Calendario della Dieta di Tamara=) - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2022
dom 7: 1005 * 56%
Gras:
 
Prot:
 
Carb:
51,15g
 
51,64g
 
85,95g
- -
luglio 2022
mar 26: 341 * 19%
Gras:
 
Prot:
 
Carb:
3,32g
 
7,92g
 
68,95g
- -
lun 25: 241 * 13%
Gras:
 
Prot:
 
Carb:
4,37g
 
10,08g
 
41,77g
- -
dom 24: 950 * 53%
Gras:
 
Prot:
 
Carb:
23,61g
 
30,16g
 
153,48g
- -
ven 22: 696 * 39%
Gras:
 
Prot:
 
Carb:
20,52g
 
49,65g
 
81,92g
- -
gio 21: 1005 * 56%
Gras:
 
Prot:
 
Carb:
20,92g
 
60,03g
 
141,31g
- -
mer 20: 867 * 48%
Gras:
 
Prot:
 
Carb:
31,31g
 
21,32g
 
134,78g
- -
mar 12: 718 * 40%
Gras:
 
Prot:
 
Carb:
18,04g
 
24,86g
 
109,19g
- -
dom 10: 350 * 19%
Gras:
 
Prot:
 
Carb:
5,33g
 
10,04g
 
63,76g
- -
lun 4: 1104 * 61%
Gras:
 
Prot:
 
Carb:
34,13g
 
72,38g
 
118,66g
- -
ven 1: 1684 * 94%
Gras:
 
Prot:
 
Carb:
54,54g
 
188,40g
 
120,80g
- -
giugno 2022
mar 28: 489 * 27%
Gras:
 
Prot:
 
Carb:
23,41g
 
6,63g
 
56,07g
- -
lun 27: 745 * 41%
Gras:
 
Prot:
 
Carb:
28,72g
 
20,78g
 
105,29g
- -
dom 26: 728 * 40%
Gras:
 
Prot:
 
Carb:
26,54g
 
36,56g
 
83,62g
- -
ven 24: 887 * 49%
Gras:
 
Prot:
 
Carb:
42,50g
 
33,85g
 
95,11g
- -
gio 23: 211 * 12%
Gras:
 
Prot:
 
Carb:
9,54g
 
11,04g
 
19,80g
- -
mer 22: 718 * 40%
Gras:
 
Prot:
 
Carb:
40,02g
 
34,27g
 
56,57g
- -
mar 21: 378 * 21%
Gras:
 
Prot:
 
Carb:
22,13g
 
28,18g
 
18,20g
- -
lun 20: 901 * 50%
Gras:
 
Prot:
 
Carb:
25,55g
 
43,20g
 
122,28g
- -
dom 19: 1110 * 62%
Gras:
 
Prot:
 
Carb:
52,99g
 
38,17g
 
121,23g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.