Calendario della Dieta di egpaley - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2020
sab 29: 1025 * 57%
Gras:
 
Prot:
 
Carb:
48,11g
 
37,90g
 
109,92g
- -
ven 28: 678 * 38%
Gras:
 
Prot:
 
Carb:
29,61g
 
25,05g
 
78,85g
- -
gio 27: 947 * 53%
Gras:
 
Prot:
 
Carb:
27,32g
 
40,73g
 
140,37g
- -
mer 26: 1306 * 73%
Gras:
 
Prot:
 
Carb:
42,06g
 
68,31g
 
163,27g
- -
mar 25: 1135 * 63%
Gras:
 
Prot:
 
Carb:
54,43g
 
47,34g
 
113,02g
- -
gennaio 2020
ven 24: 1212 * 67%
Gras:
 
Prot:
 
Carb:
45,10g
 
47,65g
 
154,02g
- -
gio 23: 1441 * 80%
Gras:
 
Prot:
 
Carb:
65,25g
 
90,64g
 
121,17g
- -
mer 22: 1169 * 65%
Gras:
 
Prot:
 
Carb:
38,19g
 
82,73g
 
129,33g
- -
mar 21: 1121 * 62%
Gras:
 
Prot:
 
Carb:
47,48g
 
60,74g
 
110,22g
- -
lun 20: 1217 * 68%
Gras:
 
Prot:
 
Carb:
48,51g
 
68,29g
 
124,02g
- -
dom 19: 1796 * 100%
Gras:
 
Prot:
 
Carb:
74,70g
 
94,89g
 
188,24g
- -
sab 18: 2102 * 117%
Gras:
 
Prot:
 
Carb:
81,19g
 
126,38g
 
216,54g
- -
ven 17: 1220 * 68%
Gras:
 
Prot:
 
Carb:
62,92g
 
73,19g
 
94,75g
- -
gio 16: 1428 * 79%
Gras:
 
Prot:
 
Carb:
87,41g
 
144,43g
 
8,19g
- -
mer 15: 1407 * 78%
Gras:
 
Prot:
 
Carb:
84,47g
 
144,71g
 
8,94g
- -
mar 14: 1168 * 65%
Gras:
 
Prot:
 
Carb:
63,02g
 
42,53g
 
113,33g
- -
lun 13: 1315 * 73%
Gras:
 
Prot:
 
Carb:
81,19g
 
70,04g
 
74,75g
- -
sab 11: 758 * 42%
Gras:
 
Prot:
 
Carb:
23,76g
 
23,28g
 
118,28g
- -
dom 5: 1367 * 76%
Gras:
 
Prot:
 
Carb:
57,75g
 
67,06g
 
141,73g
182*  1185
dicembre 2019
sab 21: 775 * 43%
Gras:
 
Prot:
 
Carb:
45,05g
 
32,97g
 
63,39g
- -
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