Calendario della Dieta di rista_olichka - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
mar 2: 943 * 59%
Gras:
 
Prot:
 
Carb:
34,46g
 
83,72g
 
82,64g
- -
lun 1: 1133 * 71%
Gras:
 
Prot:
 
Carb:
32,78g
 
93,61g
 
126,06g
1518*  385
giugno 2024
dom 30: 1105 * 69%
Gras:
 
Prot:
 
Carb:
37,37g
 
69,36g
 
129,94g
1294*  189
sab 29: 983 * 61%
Gras:
 
Prot:
 
Carb:
35,12g
 
80,95g
 
86,82g
756*  227
ven 28: 1224 * 76%
Gras:
 
Prot:
 
Carb:
51,86g
 
116,12g
 
63,58g
1422*  198
gio 27: 1231 * 77%
Gras:
 
Prot:
 
Carb:
51,64g
 
105,72g
 
80,52g
1747*  516
mer 26: 1058 * 66%
Gras:
 
Prot:
 
Carb:
35,21g
 
86,14g
 
95,25g
1615*  557
mar 25: 944 * 59%
Gras:
 
Prot:
 
Carb:
40,62g
 
72,81g
 
65,82g
1295*  351
lun 24: 1100 * 69%
Gras:
 
Prot:
 
Carb:
45,49g
 
111,46g
 
55,12g
1592*  492
dom 23: 341 * 21%
Gras:
 
Prot:
 
Carb:
13,75g
 
23,40g
 
30,60g
908*  567
sab 22: - - 1382* -
ven 21: 1335 * 83%
Gras:
 
Prot:
 
Carb:
52,96g
 
96,73g
 
122,91g
1742*  407
gio 20: 1049 * 66%
Gras:
 
Prot:
 
Carb:
41,08g
 
92,50g
 
77,81g
1709*  660
mer 19: 1078 * 67%
Gras:
 
Prot:
 
Carb:
36,60g
 
93,07g
 
89,76g
1569*  491
mar 18: 878 * 55%
Gras:
 
Prot:
 
Carb:
34,63g
 
83,84g
 
48,18g
1714*  836
lun 17: 1053 * 66%
Gras:
 
Prot:
 
Carb:
42,22g
 
106,54g
 
62,11g
1404*  351
dom 16: 909 * 57%
Gras:
 
Prot:
 
Carb:
34,25g
 
80,19g
 
71,78g
1245*  336
sab 15: 215 * 13%
Gras:
 
Prot:
 
Carb:
8,31g
 
22,56g
 
12,72g
472*  257
ven 14: 956 * 60%
Gras:
 
Prot:
 
Carb:
36,40g
 
100,20g
 
55,69g
1549*  593
gio 13: 1057 * 66%
Gras:
 
Prot:
 
Carb:
48,32g
 
94,77g
 
59,05g
1329*  272
mer 12: 1203 * 75%
Gras:
 
Prot:
 
Carb:
50,69g
 
101,21g
 
91,77g
1507*  304
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.