Note Recenti Alimenti & Esercizi
| gennaio 2019 |
| dom 13: |
186 *
|
8%
|
Gras: |
|
Prot: |
|
Carb: |
2,31g |
|
15,52g |
|
25,23g |
|
200*
|
 14
|
| sab 12: |
1119 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
55,55g |
|
50,59g |
|
113,91g |
|
277*
|
 842
|
| ven 11: |
1003 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
25,74g |
|
53,88g |
|
147,62g |
|
600*
|
403
|
| gio 10: |
584 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
12,87g |
|
20,10g |
|
99,78g |
|
541*
|
43
|
| mer 9: |
1655 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
45,41g |
|
127,84g |
|
196,62g |
|
910*
|
745
|
| mar 8: |
905 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
16,95g |
|
36,71g |
|
158,14g |
|
218*
|
687
|
| lun 7: |
342 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
7,59g |
|
29,60g |
|
40,20g |
|
162*
|
180
|
| dom 6: |
-
|
-
|
|
351*
|
-
|
| sab 5: |
473 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
13,34g |
|
32,40g |
|
60,25g |
|
198*
|
275
|
| ven 4: |
665 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
16,79g |
|
49,20g |
|
82,14g |
|
1224*
|
559
|
| gio 3: |
936 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
29,54g |
|
70,38g |
|
97,80g |
|
826*
|
110
|
| mer 2: |
801 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
28,46g |
|
50,52g |
|
88,45g |
|
375*
|
426
|
| mar 1: |
912 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
40,41g |
|
31,73g |
|
113,17g |
|
55*
|
857
|
| dicembre 2018 |
| lun 31: |
1016 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
62,80g |
|
62,62g |
|
52,00g |
|
222*
|
794
|
| dom 30: |
966 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
24,44g |
|
48,67g |
|
139,11g |
|
176*
|
790
|
| sab 29: |
1219 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
71,46g |
|
50,92g |
|
118,77g |
|
6*
|
1213
|
| ven 28: |
846 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
37,08g |
|
65,22g |
|
66,90g |
|
316*
|
530
|
| gio 27: |
1172 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
69,45g |
|
63,99g |
|
90,00g |
|
683*
|
489
|
| mer 26: |
1467 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
75,59g |
|
67,14g |
|
147,61g |
|
-
|
-
|
| mar 25: |
754 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
61,12g |
|
13,17g |
|
53,18g |
|
-
|
-
|
| lun 24: |
1322 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
90,90g |
|
39,01g |
|
107,86g |
|
2099*
|
777
|
|
|
