Note Recenti Alimenti & Esercizi
| gennaio 2019 |
| lun 21: |
798 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
33,71g |
|
30,35g |
|
96,26g |
|
-
|
-
|
| dom 20: |
1559 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
62,87g |
|
75,04g |
|
172,20g |
|
1878*
|
 319
|
| sab 19: |
1498 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
64,00g |
|
95,48g |
|
137,32g |
|
1853*
|
355
|
| ven 18: |
1651 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
66,58g |
|
75,38g |
|
194,58g |
|
1849*
|
198
|
| gio 17: |
1310 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
61,46g |
|
68,75g |
|
128,28g |
|
1851*
|
541
|
| mer 16: |
1569 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
50,57g |
|
44,51g |
|
255,51g |
|
1906*
|
337
|
| mar 15: |
1687 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
84,92g |
|
101,45g |
|
125,53g |
|
1827*
|
140
|
| lun 14: |
1719 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
63,10g |
|
82,07g |
|
211,49g |
|
1827*
|
108
|
| dom 13: |
1768 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
74,69g |
|
76,50g |
|
193,98g |
|
1832*
|
64
|
| sab 12: |
1647 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
90,54g |
|
46,23g |
|
163,88g |
|
1814*
|
167
|
| ven 11: |
1349 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
68,57g |
|
41,44g |
|
145,65g |
|
1839*
|
490
|
| gio 10: |
1828 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
108,54g |
|
63,11g |
|
149,48g |
|
1814*
|
 14
|
| mer 9: |
1078 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
33,82g |
|
83,04g |
|
113,65g |
|
1814*
|
736
|
| mar 8: |
1454 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
66,51g |
|
72,51g |
|
143,68g |
|
1841*
|
387
|
| lun 7: |
1055 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
35,70g |
|
33,22g |
|
152,03g |
|
-
|
-
|
| dom 6: |
1704 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
76,01g |
|
90,17g |
|
162,59g |
|
-
|
-
|
| sab 5: |
1337 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
58,19g |
|
50,53g |
|
149,74g |
|
1790*
|
453
|
| ven 4: |
1560 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
73,72g |
|
80,46g |
|
147,97g |
|
-
|
-
|
| gio 3: |
1791 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
79,03g |
|
88,22g |
|
187,38g |
|
-
|
-
|
| mer 2: |
1068 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
62,60g |
|
55,56g |
|
70,14g |
|
-
|
-
|
|
|
