Note Recenti Alimenti & Esercizi
| settembre 2019 |
| dom 1: |
1976 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
143,04g |
|
91,64g |
|
79,27g |
|
-
|
-
|
| agosto 2019 |
| lun 12: |
476 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
33,20g |
|
32,50g |
|
12,00g |
|
-
|
-
|
| sab 10: |
368 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
24,07g |
|
31,68g |
|
8,13g |
|
-
|
-
|
| ven 9: |
1340 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
115,65g |
|
62,20g |
|
8,55g |
|
-
|
-
|
| gio 8: |
625 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
14,90g |
|
20,00g |
|
104,00g |
|
-
|
-
|
| mar 6: |
1098 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
90,87g |
|
57,31g |
|
10,00g |
|
-
|
-
|
| ven 2: |
1235 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
91,42g |
|
80,59g |
|
16,89g |
|
-
|
-
|
| luglio 2019 |
| mer 31: |
1884 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
152,87g |
|
92,45g |
|
36,41g |
|
-
|
-
|
| ven 26: |
1396 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
100,80g |
|
100,55g |
|
20,55g |
|
-
|
-
|
| mer 24: |
434 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
45,46g |
|
2,43g |
|
6,60g |
|
-
|
-
|
| lun 22: |
1776 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
150,63g |
|
80,07g |
|
23,44g |
|
-
|
-
|
| gio 18: |
1060 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
82,79g |
|
43,38g |
|
36,62g |
|
-
|
-
|
| mer 17: |
1240 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
103,51g |
|
57,59g |
|
16,79g |
|
-
|
-
|
| mar 16: |
1582 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
138,28g |
|
74,86g |
|
4,30g |
|
-
|
-
|
| dom 14: |
140 *
|
8%
|
Gras: |
|
Prot: |
|
Carb: |
10,22g |
|
7,44g |
|
3,85g |
|
-
|
-
|
| sab 13: |
1396 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
97,72g |
|
75,85g |
|
51,15g |
|
-
|
-
|
| ven 12: |
973 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
82,98g |
|
52,28g |
|
8,15g |
|
-
|
-
|
| gio 11: |
1444 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
98,80g |
|
59,75g |
|
54,80g |
|
-
|
-
|
| mer 10: |
1151 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
59,40g |
|
52,69g |
|
38,81g |
|
-
|
-
|
| lun 8: |
781 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
65,65g |
|
40,46g |
|
3,84g |
|
-
|
-
|
|
|
