Calendario della Dieta di Leilamendes78 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mer 18: 1198 * 63%
Gras:
 
Prot:
 
Carb:
37,39g
 
85,02g
 
143,61g
- -
mer 4: 1556 * 82%
Gras:
 
Prot:
 
Carb:
58,15g
 
131,15g
 
131,88g
- -
mar 3: 1205 * 63%
Gras:
 
Prot:
 
Carb:
38,01g
 
88,97g
 
135,79g
- -
lun 2: 871 * 46%
Gras:
 
Prot:
 
Carb:
33,70g
 
100,67g
 
41,40g
- -
dom 1: 1932 * 102%
Gras:
 
Prot:
 
Carb:
60,62g
 
105,33g
 
232,64g
- -
agosto 2024
ven 30: 1134 * 60%
Gras:
 
Prot:
 
Carb:
33,75g
 
88,84g
 
127,16g
- -
gio 29: 1355 * 71%
Gras:
 
Prot:
 
Carb:
74,44g
 
99,78g
 
73,35g
2111*  756
mer 28: 1534 * 81%
Gras:
 
Prot:
 
Carb:
85,46g
 
151,49g
 
45,69g
- -
mar 27: 1487 * 78%
Gras:
 
Prot:
 
Carb:
60,82g
 
135,36g
 
94,73g
- -
ven 23: 1297 * 72%
Gras:
 
Prot:
 
Carb:
64,22g
 
47,27g
 
128,97g
- -
gio 22: 1254 * 70%
Gras:
 
Prot:
 
Carb:
30,86g
 
83,88g
 
152,84g
- -
ven 9: 1443 * 63%
Gras:
 
Prot:
 
Carb:
61,30g
 
128,65g
 
92,20g
- -
gio 8: 2260 * 98%
Gras:
 
Prot:
 
Carb:
87,80g
 
219,78g
 
144,34g
- -
gio 1: 942 * 41%
Gras:
 
Prot:
 
Carb:
54,70g
 
44,71g
 
62,25g
- -
luglio 2024
mer 17: 1300 * 57%
Gras:
 
Prot:
 
Carb:
68,98g
 
114,33g
 
52,87g
- -
lun 15: 484 * 23%
Gras:
 
Prot:
 
Carb:
17,31g
 
52,23g
 
36,05g
- -
ven 12: - - 2136* -
gio 11: 2957 * 141%
Gras:
 
Prot:
 
Carb:
168,86g
 
125,29g
 
238,08g
1896*  1061
mer 10: 1240 * 59%
Gras:
 
Prot:
 
Carb:
27,79g
 
132,82g
 
121,50g
1786*  546
mar 9: 1800 * 86%
Gras:
 
Prot:
 
Carb:
64,16g
 
96,30g
 
217,89g
- -
lun 8: 2575 * 123%
Gras:
 
Prot:
 
Carb:
112,36g
 
154,87g
 
241,25g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.