Calendario della Dieta di mlf.es - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2021
gio 29: 544 * 45%
Gras:
 
Prot:
 
Carb:
16,83g
 
46,40g
 
41,67g
1998*  1454
dom 25: 609 * 51%
Gras:
 
Prot:
 
Carb:
14,56g
 
52,49g
 
58,76g
1640*  1031
sab 24: 1278 * 106%
Gras:
 
Prot:
 
Carb:
41,40g
 
63,94g
 
156,81g
1827*  549
gio 22: 981 * 82%
Gras:
 
Prot:
 
Carb:
25,85g
 
34,91g
 
145,40g
1687*  706
mer 21: 1058 * 88%
Gras:
 
Prot:
 
Carb:
46,36g
 
84,31g
 
76,30g
1833*  775
lun 19: 1545 * 129%
Gras:
 
Prot:
 
Carb:
52,24g
 
62,55g
 
194,05g
1658*  113
gio 15: 635 * 53%
Gras:
 
Prot:
 
Carb:
17,92g
 
33,09g
 
77,51g
1600*  965
mer 14: 753 * 63%
Gras:
 
Prot:
 
Carb:
25,69g
 
56,37g
 
71,30g
1852*  1099
mar 13: 311 * 26%
Gras:
 
Prot:
 
Carb:
16,37g
 
23,79g
 
12,74g
1812*  1501
lun 12: 1189 * 99%
Gras:
 
Prot:
 
Carb:
49,85g
 
53,64g
 
127,91g
1702*  513
dicembre 2020
dom 6: 892 * 149%
Gras:
 
Prot:
 
Carb:
19,67g
 
37,97g
 
136,33g
- -
agosto 2020
ven 21: 598 * 100%
Gras:
 
Prot:
 
Carb:
22,11g
 
51,07g
 
54,10g
2013*  1415
mer 19: 976 * 163%
Gras:
 
Prot:
 
Carb:
50,64g
 
45,22g
 
78,37g
2084*  1108
mar 18: 835 * 139%
Gras:
 
Prot:
 
Carb:
36,47g
 
63,94g
 
69,82g
1959*  1124
lun 17: 1160 * 193%
Gras:
 
Prot:
 
Carb:
37,92g
 
94,00g
 
121,32g
2158*  998
dom 16: 589 * 98%
Gras:
 
Prot:
 
Carb:
14,30g
 
57,99g
 
59,37g
1999*  1410
sab 15: 644 * 107%
Gras:
 
Prot:
 
Carb:
14,29g
 
39,82g
 
71,29g
2133*  1489
mer 12: 476 * 79%
Gras:
 
Prot:
 
Carb:
19,22g
 
40,63g
 
29,19g
1814*  1338
mar 11: 593 * 99%
Gras:
 
Prot:
 
Carb:
8,56g
 
69,14g
 
56,40g
2056*  1463
lun 10: 417 * 70%
Gras:
 
Prot:
 
Carb:
11,58g
 
40,46g
 
36,77g
2060*  1643
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.