Calendario della Dieta di liejin - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2019
sab 14: 682 * 52%
Gras:
 
Prot:
 
Carb:
12,92g
 
25,68g
 
114,75g
- -
giugno 2019
gio 13: 467 * 36%
Gras:
 
Prot:
 
Carb:
10,92g
 
20,79g
 
69,70g
- -
febbraio 2019
ven 22: 488 * 38%
Gras:
 
Prot:
 
Carb:
22,90g
 
36,77g
 
33,00g
1293*  805
gio 21: 711 * 55%
Gras:
 
Prot:
 
Carb:
40,06g
 
55,54g
 
34,41g
1301*  590
mer 20: 586 * 45%
Gras:
 
Prot:
 
Carb:
28,60g
 
29,22g
 
57,25g
- -
lun 18: 761 * 59%
Gras:
 
Prot:
 
Carb:
51,88g
 
46,45g
 
31,05g
1326*  565
dom 17: 580 * 45%
Gras:
 
Prot:
 
Carb:
40,60g
 
25,89g
 
32,89g
1317*  737
sab 16: 2 * 0%
Gras:
 
Prot:
 
Carb:
0,05g
 
0,28g
 
0,00g
- -
ven 15: 525 * 40%
Gras:
 
Prot:
 
Carb:
25,22g
 
30,43g
 
42,46g
1317*  792
mer 13: 210 * 16%
Gras:
 
Prot:
 
Carb:
16,88g
 
2,83g
 
12,63g
- -
mar 12: 213 * 16%
Gras:
 
Prot:
 
Carb:
16,83g
 
2,81g
 
13,53g
- -
lun 11: 602 * 46%
Gras:
 
Prot:
 
Carb:
27,30g
 
39,44g
 
49,61g
1157*  555
sab 9: 127 * 10%
Gras:
 
Prot:
 
Carb:
10,15g
 
1,81g
 
7,58g
- -
ven 1: 575 * 44%
Gras:
 
Prot:
 
Carb:
20,33g
 
19,25g
 
76,54g
- -
gennaio 2019
gio 31: 515 * 40%
Gras:
 
Prot:
 
Carb:
22,20g
 
31,77g
 
46,34g
- -
mar 29: 428 * 33%
Gras:
 
Prot:
 
Carb:
22,91g
 
26,50g
 
18,27g
1162*  734
lun 28: 632 * 49%
Gras:
 
Prot:
 
Carb:
44,26g
 
36,83g
 
27,38g
- -
dom 27: 722 * 56%
Gras:
 
Prot:
 
Carb:
33,78g
 
35,22g
 
75,17g
1361*  639
sab 26: 1035 * 80%
Gras:
 
Prot:
 
Carb:
42,14g
 
48,87g
 
120,73g
1157*  122
ven 25: 774 * 60%
Gras:
 
Prot:
 
Carb:
38,80g
 
70,42g
 
34,15g
1307*  533
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.