Calendario della Dieta di E183 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
novembre 2022
sab 19: 2065 * 121%
Gras:
 
Prot:
 
Carb:
71,65g
 
93,83g
 
254,05g
- -
ven 18: 2263 * 133%
Gras:
 
Prot:
 
Carb:
97,78g
 
67,29g
 
281,80g
- -
gio 17: 1836 * 108%
Gras:
 
Prot:
 
Carb:
77,81g
 
68,07g
 
221,53g
- -
mer 16: 2376 * 140%
Gras:
 
Prot:
 
Carb:
97,50g
 
96,84g
 
283,81g
- -
mar 15: 1600 * 94%
Gras:
 
Prot:
 
Carb:
64,70g
 
66,69g
 
193,40g
- -
lun 14: 2156 * 127%
Gras:
 
Prot:
 
Carb:
135,04g
 
101,96g
 
285,77g
- -
dom 13: 1951 * 115%
Gras:
 
Prot:
 
Carb:
67,39g
 
70,29g
 
271,08g
- -
sab 12: 2263 * 133%
Gras:
 
Prot:
 
Carb:
93,58g
 
81,45g
 
265,01g
- -
ven 11: 1852 * 109%
Gras:
 
Prot:
 
Carb:
58,76g
 
59,35g
 
281,32g
- -
gio 10: 1618 * 95%
Gras:
 
Prot:
 
Carb:
60,00g
 
52,33g
 
229,97g
- -
mer 9: 1756 * 103%
Gras:
 
Prot:
 
Carb:
51,23g
 
72,89g
 
254,86g
- -
mar 8: 1793 * 105%
Gras:
 
Prot:
 
Carb:
61,64g
 
54,15g
 
256,44g
- -
lun 7: 1681 * 99%
Gras:
 
Prot:
 
Carb:
64,44g
 
89,20g
 
187,61g
- -
dom 6: 3427 * 202%
Gras:
 
Prot:
 
Carb:
141,66g
 
136,93g
 
399,54g
- -
sab 5: 2556 * 150%
Gras:
 
Prot:
 
Carb:
10615,28g
 
7618,53g
 
16705,21g
- -
ven 4: 2635 * 155%
Gras:
 
Prot:
 
Carb:
10589,96g
 
7567,13g
 
16828,20g
- -
gio 3: 1877 * 110%
Gras:
 
Prot:
 
Carb:
59,27g
 
61,42g
 
281,02g
- -
mer 2: 1748 * 103%
Gras:
 
Prot:
 
Carb:
74,93g
 
74,01g
 
203,34g
- -
mar 1: 1503 * 88%
Gras:
 
Prot:
 
Carb:
34,84g
 
81,98g
 
215,11g
- -
ottobre 2019
gio 3: 657 * 39%
Gras:
 
Prot:
 
Carb:
50,85g
 
19,60g
 
70,71g
- -
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