Note Recenti Alimenti & Esercizi
| aprile 2019 |
| lun 29: |
1914 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
115,81g |
|
73,92g |
|
147,11g |
|
-
|
-
|
| lun 8: |
1064 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
48,58g |
|
36,27g |
|
124,38g |
|
-
|
-
|
| marzo 2019 |
| gio 21: |
1433 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
46,28g |
|
36,75g |
|
226,11g |
|
-
|
-
|
| mar 19: |
1397 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
44,12g |
|
31,10g |
|
229,07g |
|
-
|
-
|
| sab 16: |
683 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
39,10g |
|
10,51g |
|
79,82g |
|
-
|
-
|
| ven 15: |
1348 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
38,96g |
|
33,56g |
|
224,04g |
|
-
|
-
|
| gio 14: |
1522 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
27,27g |
|
38,06g |
|
295,04g |
|
-
|
-
|
| mer 13: |
1366 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
24,50g |
|
34,19g |
|
260,20g |
|
-
|
-
|
| mar 12: |
1066 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
38,56g |
|
18,63g |
|
170,24g |
|
2436*
|
 1370
|
| lun 11: |
782 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
32,06g |
|
11,89g |
|
121,08g |
|
2264*
|
1482
|
| ven 8: |
395 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
13,17g |
|
7,16g |
|
62,36g |
|
-
|
-
|
| gio 7: |
1284 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
44,96g |
|
41,67g |
|
183,27g |
|
-
|
-
|
| mer 6: |
1085 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
30,95g |
|
29,67g |
|
178,51g |
|
-
|
-
|
| mar 5: |
1488 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
66,86g |
|
70,22g |
|
154,62g |
|
-
|
-
|
| lun 4: |
1384 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
84,57g |
|
55,14g |
|
101,79g |
|
-
|
-
|
| dom 3: |
1209 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
43,85g |
|
33,73g |
|
173,28g |
|
2248*
|
1039
|
| febbraio 2019 |
| mar 26: |
1596 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
87,07g |
|
47,14g |
|
146,66g |
|
-
|
-
|
| lun 25: |
1739 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
63,64g |
|
43,21g |
|
223,93g |
|
-
|
-
|
| dom 24: |
1857 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
116,60g |
|
60,51g |
|
146,80g |
|
-
|
-
|
| sab 23: |
2526 *
|
140%
|
Gras: |
|
Prot: |
|
Carb: |
101,35g |
|
84,30g |
|
202,13g |
|
-
|
-
|
|
|
