Note Recenti Alimenti & Esercizi
| marzo 2023 |
| sab 4: |
328 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
12,17g |
|
3,86g |
|
49,37g |
|
-
|
-
|
| febbraio 2023 |
| lun 27: |
323 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
6,50g |
|
14,00g |
|
53,00g |
|
-
|
-
|
| mar 14: |
180 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
3,50g |
|
6,00g |
|
31,00g |
|
-
|
-
|
| lun 13: |
547 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
9,76g |
|
20,49g |
|
100,58g |
|
1808*
|
 1261
|
| dom 12: |
260 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
11,91g |
|
16,96g |
|
12,81g |
|
-
|
-
|
| sab 11: |
645 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
22,82g |
|
37,05g |
|
71,41g |
|
-
|
-
|
| ven 10: |
249 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
4,21g |
|
4,93g |
|
49,91g |
|
-
|
-
|
| gio 9: |
345 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
6,15g |
|
23,81g |
|
49,13g |
|
1920*
|
1575
|
| febbraio 2019 |
| gio 7: |
132 *
|
8%
|
Gras: |
|
Prot: |
|
Carb: |
7,41g |
|
7,14g |
|
10,90g |
|
-
|
-
|
| mer 6: |
417 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
14,11g |
|
14,82g |
|
56,54g |
|
-
|
-
|
| mar 5: |
437 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
20,90g |
|
32,86g |
|
27,05g |
|
-
|
-
|
| lun 4: |
602 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
24,49g |
|
46,94g |
|
46,38g |
|
-
|
-
|
| dom 3: |
465 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
20,57g |
|
30,97g |
|
36,61g |
|
1744*
|
1279
|
| sab 2: |
671 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
26,24g |
|
27,66g |
|
79,62g |
|
-
|
-
|
| ven 1: |
938 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
25,48g |
|
103,82g |
|
80,90g |
|
-
|
-
|
| gennaio 2019 |
| gio 31: |
530 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
12,44g |
|
68,25g |
|
31,35g |
|
-
|
-
|
| mar 29: |
689 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
32,71g |
|
31,75g |
|
67,82g |
|
1744*
|
1055
|
| lun 28: |
477 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
14,95g |
|
29,19g |
|
57,01g |
|
-
|
-
|
| dom 27: |
445 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
12,86g |
|
18,27g |
|
65,21g |
|
-
|
-
|
| sab 26: |
753 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
30,01g |
|
48,72g |
|
72,78g |
|
-
|
-
|
|
|
