Note Recenti Alimenti & Esercizi
| marzo 2019 |
| mar 12: |
732 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
30,24g |
|
37,78g |
|
75,63g |
|
-
|
-
|
| lun 11: |
1049 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
32,60g |
|
46,86g |
|
143,01g |
|
-
|
-
|
| ven 8: |
764 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
23,72g |
|
26,14g |
|
111,72g |
|
-
|
-
|
| gio 7: |
512 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
6,59g |
|
7,76g |
|
103,06g |
|
-
|
-
|
| mer 6: |
820 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
27,04g |
|
27,25g |
|
117,19g |
|
-
|
-
|
| mar 5: |
728 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
28,93g |
|
19,30g |
|
99,03g |
|
-
|
-
|
| lun 4: |
929 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
26,80g |
|
50,05g |
|
119,80g |
|
-
|
-
|
| dom 3: |
798 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
22,35g |
|
19,75g |
|
132,74g |
|
-
|
-
|
| sab 2: |
739 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
24,76g |
|
17,78g |
|
113,53g |
|
-
|
-
|
| ven 1: |
694 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
26,37g |
|
26,59g |
|
96,04g |
|
-
|
-
|
| febbraio 2019 |
| gio 28: |
428 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
10,82g |
|
21,63g |
|
62,00g |
|
-
|
-
|
| mer 27: |
396 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
17,13g |
|
5,02g |
|
55,29g |
|
-
|
-
|
| mar 26: |
454 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
10,65g |
|
25,17g |
|
64,39g |
|
-
|
-
|
| gio 21: |
867 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
46,39g |
|
27,01g |
|
88,57g |
|
-
|
-
|
| mer 20: |
734 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
26,60g |
|
28,05g |
|
98,06g |
|
-
|
-
|
| mar 19: |
846 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
28,23g |
|
20,15g |
|
131,80g |
|
1365*
|
 519
|
| lun 18: |
807 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
20,58g |
|
21,57g |
|
136,89g |
|
-
|
-
|
| dom 17: |
308 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
7,70g |
|
7,80g |
|
53,43g |
|
-
|
-
|
| sab 16: |
867 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
29,72g |
|
26,83g |
|
131,12g |
|
1232*
|
365
|
| ven 15: |
847 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
27,24g |
|
39,95g |
|
111,80g |
|
-
|
-
|
|
|
