Calendario della Dieta di anyusher - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2020
lun 13: 413 * 25%
Gras:
 
Prot:
 
Carb:
20,94g
 
18,94g
 
35,78g
- -
dom 12: 1358 * 81%
Gras:
 
Prot:
 
Carb:
68,71g
 
72,03g
 
118,05g
- -
sab 11: 1336 * 79%
Gras:
 
Prot:
 
Carb:
65,57g
 
60,24g
 
129,73g
- -
ven 10: 1674 * 99%
Gras:
 
Prot:
 
Carb:
56,08g
 
88,82g
 
200,18g
- -
gennaio 2020
sab 4: 272 * 16%
Gras:
 
Prot:
 
Carb:
18,00g
 
19,80g
 
7,80g
- -
dicembre 2019
dom 15: 485 * 29%
Gras:
 
Prot:
 
Carb:
22,49g
 
37,56g
 
33,81g
- -
lun 9: 1811 * 107%
Gras:
 
Prot:
 
Carb:
79,91g
 
91,53g
 
185,83g
- -
dom 8: 1692 * 100%
Gras:
 
Prot:
 
Carb:
65,42g
 
115,93g
 
156,70g
- -
sab 7: 1262 * 75%
Gras:
 
Prot:
 
Carb:
50,25g
 
105,62g
 
93,75g
- -
ven 6: 1851 * 110%
Gras:
 
Prot:
 
Carb:
72,57g
 
114,56g
 
185,55g
- -
gio 5: 1481 * 88%
Gras:
 
Prot:
 
Carb:
68,60g
 
77,19g
 
139,13g
- -
mer 4: 1645 * 98%
Gras:
 
Prot:
 
Carb:
61,93g
 
155,28g
 
112,89g
- -
mar 3: 1614 * 96%
Gras:
 
Prot:
 
Carb:
67,15g
 
172,71g
 
93,00g
- -
lun 2: 1485 * 88%
Gras:
 
Prot:
 
Carb:
54,66g
 
147,26g
 
102,17g
- -
dom 1: 1500 * 89%
Gras:
 
Prot:
 
Carb:
59,15g
 
91,57g
 
170,00g
- -
novembre 2019
sab 30: 1309 * 78%
Gras:
 
Prot:
 
Carb:
44,92g
 
73,78g
 
153,43g
- -
ven 29: 1436 * 85%
Gras:
 
Prot:
 
Carb:
57,49g
 
93,93g
 
136,90g
- -
mer 27: 465 * 28%
Gras:
 
Prot:
 
Carb:
19,19g
 
27,38g
 
46,42g
- -
lun 25: 1769 * 105%
Gras:
 
Prot:
 
Carb:
85,74g
 
116,67g
 
131,56g
- -
dom 24: 1855 * 110%
Gras:
 
Prot:
 
Carb:
89,92g
 
116,71g
 
142,91g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.