Note Recenti Alimenti & Esercizi
| gennaio 2024 |
| dom 28: |
399 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
20,38g |
|
24,75g |
|
28,99g |
|
-
|
-
|
| novembre 2023 |
| lun 20: |
1157 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
63,35g |
|
72,07g |
|
73,87g |
|
-
|
-
|
| ven 17: |
554 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
32,99g |
|
24,55g |
|
40,43g |
|
-
|
-
|
| gio 16: |
1055 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
46,05g |
|
67,56g |
|
92,57g |
|
-
|
-
|
| mer 15: |
1006 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
35,35g |
|
50,97g |
|
117,95g |
|
-
|
-
|
| mar 14: |
1725 *
|
133%
|
Gras: |
|
Prot: |
|
Carb: |
109,91g |
|
95,21g |
|
88,22g |
|
-
|
-
|
| lun 13: |
1747 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
98,96g |
|
101,88g |
|
117,18g |
|
-
|
-
|
| dom 12: |
555 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
20,28g |
|
23,52g |
|
67,19g |
|
-
|
-
|
| sab 11: |
373 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
18,58g |
|
22,29g |
|
31,12g |
|
-
|
-
|
| ven 10: |
1585 *
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
65,45g |
|
121,28g |
|
127,85g |
|
-
|
-
|
| gio 9: |
1668 *
|
128%
|
Gras: |
|
Prot: |
|
Carb: |
83,92g |
|
121,27g |
|
103,05g |
|
-
|
-
|
| mer 8: |
1652 *
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
75,71g |
|
93,30g |
|
147,21g |
|
-
|
-
|
| mar 7: |
1379 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
58,82g |
|
92,10g |
|
117,61g |
|
-
|
-
|
| lun 6: |
1329 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
39,01g |
|
115,26g |
|
133,59g |
|
-
|
-
|
| dom 5: |
384 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
19,90g |
|
22,13g |
|
31,54g |
|
-
|
-
|
| sab 4: |
1494 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
53,68g |
|
108,18g |
|
142,27g |
|
-
|
-
|
| ven 3: |
1471 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
94,73g |
|
202,37g |
|
79,95g |
|
-
|
-
|
| settembre 2023 |
| sab 16: |
913 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
50,81g |
|
51,23g |
|
62,97g |
|
-
|
-
|
| lun 11: |
533 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
34,94g |
|
24,49g |
|
36,89g |
|
-
|
-
|
| ven 8: |
510 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
27,91g |
|
26,99g |
|
36,39g |
|
-
|
-
|
|
|
