Note Recenti Alimenti & Esercizi
aprile 2019 |
lun 22: |
727 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
10,59g |
|
23,99g |
|
140,87g |
|
-
|
-
|
dom 21: |
249 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
3,02g |
|
5,37g |
|
50,15g |
|
-
|
-
|
sab 20: |
400 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
14,06g |
|
25,96g |
|
43,00g |
|
-
|
-
|
ven 19: |
462 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
13,45g |
|
8,76g |
|
76,90g |
|
-
|
-
|
gio 18: |
580 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
16,56g |
|
40,36g |
|
72,64g |
|
-
|
-
|
mer 17: |
745 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
22,08g |
|
26,74g |
|
119,80g |
|
-
|
-
|
mar 16: |
1249 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
63,41g |
|
53,86g |
|
121,21g |
|
-
|
-
|
lun 15: |
108 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
1,95g |
|
3,90g |
|
16,50g |
|
-
|
-
|
mer 10: |
1142 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
31,84g |
|
65,67g |
|
162,85g |
|
-
|
-
|
mar 9: |
800 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
23,27g |
|
63,05g |
|
84,72g |
|
-
|
-
|
lun 8: |
658 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
29,40g |
|
42,44g |
|
59,34g |
|
-
|
-
|
sab 6: |
1133 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
7,65g |
|
21,12g |
|
271,26g |
|
-
|
-
|
ven 5: |
366 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
14,61g |
|
17,90g |
|
44,02g |
|
-
|
-
|
mer 3: |
918 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
32,43g |
|
84,99g |
|
79,63g |
|
-
|
-
|
mar 2: |
731 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
13,33g |
|
57,24g |
|
93,88g |
|
-
|
-
|
lun 1: |
699 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
16,21g |
|
74,74g |
|
65,20g |
|
-
|
-
|
marzo 2019 |
sab 30: |
916 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
25,03g |
|
63,12g |
|
117,17g |
|
-
|
-
|
gio 28: |
830 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
29,52g |
|
69,88g |
|
73,58g |
|
-
|
-
|
mer 27: |
1057 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
26,61g |
|
70,79g |
|
138,27g |
|
-
|
-
|
mar 26: |
868 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
13,30g |
|
77,83g |
|
108,84g |
|
-
|
-
|
|
|