Calendario della Dieta di Jourmari - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
gio 19: 344 * 20%
Gras:
 
Prot:
 
Carb:
14,52g
 
31,68g
 
21,51g
- -
mer 18: 1870 * 107%
Gras:
 
Prot:
 
Carb:
63,47g
 
113,10g
 
214,83g
- -
mar 17: 1878 * 107%
Gras:
 
Prot:
 
Carb:
58,00g
 
114,00g
 
224,98g
- -
mer 11: 2039 * 117%
Gras:
 
Prot:
 
Carb:
64,26g
 
114,95g
 
247,57g
- -
mar 10: 2078 * 119%
Gras:
 
Prot:
 
Carb:
69,64g
 
111,54g
 
253,68g
- -
lun 9: 1556 * 89%
Gras:
 
Prot:
 
Carb:
63,69g
 
97,50g
 
137,86g
- -
ven 6: 1608 * 92%
Gras:
 
Prot:
 
Carb:
74,90g
 
97,18g
 
131,00g
- -
gio 5: 1614 * 92%
Gras:
 
Prot:
 
Carb:
53,01g
 
115,65g
 
160,85g
- -
mer 4: 1591 * 91%
Gras:
 
Prot:
 
Carb:
46,07g
 
101,19g
 
189,28g
- -
agosto 2024
gio 29: 3443 * 197%
Gras:
 
Prot:
 
Carb:
119,95g
 
172,21g
 
419,79g
- -
mer 28: 1704 * 97%
Gras:
 
Prot:
 
Carb:
56,20g
 
112,32g
 
194,85g
- -
mar 27: 1615 * 92%
Gras:
 
Prot:
 
Carb:
57,34g
 
97,46g
 
176,20g
- -
lun 26: 1583 * 90%
Gras:
 
Prot:
 
Carb:
51,24g
 
107,52g
 
171,40g
- -
dom 25: 1593 * 91%
Gras:
 
Prot:
 
Carb:
50,21g
 
101,48g
 
182,57g
- -
sab 24: 2281 * 130%
Gras:
 
Prot:
 
Carb:
125,87g
 
109,68g
 
170,88g
- -
ven 23: 1577 * 90%
Gras:
 
Prot:
 
Carb:
59,67g
 
107,86g
 
138,02g
- -
gio 22: 1614 * 92%
Gras:
 
Prot:
 
Carb:
66,62g
 
105,90g
 
147,39g
- -
mer 21: 1652 * 94%
Gras:
 
Prot:
 
Carb:
58,51g
 
122,97g
 
143,14g
- -
mar 20: 1592 * 91%
Gras:
 
Prot:
 
Carb:
60,00g
 
115,21g
 
136,80g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.