Calendario della Dieta di cor.vos - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2020
sab 12: 1350 * 65%
Gras:
 
Prot:
 
Carb:
50,09g
 
43,76g
 
187,20g
2276*  926
ven 11: 2275 * 109%
Gras:
 
Prot:
 
Carb:
89,69g
 
101,82g
 
276,68g
2276*  1
gio 10: 2090 * 100%
Gras:
 
Prot:
 
Carb:
63,13g
 
75,20g
 
305,59g
2276*  186
mer 9: 2128 * 102%
Gras:
 
Prot:
 
Carb:
58,28g
 
94,52g
 
282,60g
2285*  157
mar 8: 2054 * 99%
Gras:
 
Prot:
 
Carb:
85,56g
 
74,14g
 
255,98g
2276*  222
lun 7: 2052 * 99%
Gras:
 
Prot:
 
Carb:
55,72g
 
97,03g
 
292,78g
2282*  230
novembre 2020
gio 26: 1999 * 96%
Gras:
 
Prot:
 
Carb:
56,68g
 
79,22g
 
258,40g
2296*  297
mer 25: 2216 * 107%
Gras:
 
Prot:
 
Carb:
69,35g
 
99,80g
 
306,72g
2296*  80
mar 24: 2123 * 102%
Gras:
 
Prot:
 
Carb:
78,77g
 
83,39g
 
284,65g
2296*  173
lun 23: 2022 * 97%
Gras:
 
Prot:
 
Carb:
69,67g
 
87,97g
 
278,08g
2302*  280
dom 22: 1235 * 59%
Gras:
 
Prot:
 
Carb:
35,25g
 
39,48g
 
156,90g
2293*  1058
sab 21: 2245 * 108%
Gras:
 
Prot:
 
Carb:
67,40g
 
82,81g
 
293,50g
2293*  48
ven 20: 2279 * 110%
Gras:
 
Prot:
 
Carb:
88,78g
 
94,14g
 
279,09g
3161*  882
gio 19: 2147 * 103%
Gras:
 
Prot:
 
Carb:
75,61g
 
90,95g
 
281,59g
3161*  1014
mer 18: 2153 * 104%
Gras:
 
Prot:
 
Carb:
66,78g
 
83,26g
 
295,73g
2316*  163
mar 17: 2077 * 100%
Gras:
 
Prot:
 
Carb:
76,27g
 
74,79g
 
280,13g
2308*  231
lun 16: 2061 * 99%
Gras:
 
Prot:
 
Carb:
81,65g
 
81,24g
 
264,11g
2308*  247
dom 15: 2159 * 104%
Gras:
 
Prot:
 
Carb:
75,87g
 
82,21g
 
281,85g
2308*  149
sab 14: 2343 * 113%
Gras:
 
Prot:
 
Carb:
95,03g
 
93,80g
 
241,82g
2308*  35
ven 13: 2207 * 106%
Gras:
 
Prot:
 
Carb:
85,29g
 
99,41g
 
265,01g
2308*  101
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