Note Recenti Alimenti & Esercizi
| settembre 2020 |
| mar 15: |
2162 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
48,84g |
|
120,92g |
|
291,11g |
|
-
|
-
|
| lun 14: |
2355 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
60,25g |
|
141,28g |
|
295,19g |
|
-
|
-
|
| dom 13: |
2033 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
40,19g |
|
140,79g |
|
258,24g |
|
-
|
-
|
| sab 12: |
2080 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
38,31g |
|
130,77g |
|
293,64g |
|
-
|
-
|
| ven 11: |
2253 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
44,97g |
|
149,61g |
|
295,84g |
|
-
|
-
|
| gio 10: |
2127 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
52,47g |
|
139,06g |
|
264,24g |
|
-
|
-
|
| mer 9: |
2180 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
45,30g |
|
141,19g |
|
284,29g |
|
-
|
-
|
| mar 8: |
2074 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
39,03g |
|
150,91g |
|
256,26g |
|
-
|
-
|
| lun 7: |
2356 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
50,90g |
|
162,45g |
|
301,07g |
|
-
|
-
|
| dom 6: |
2430 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
61,81g |
|
138,44g |
|
312,66g |
|
-
|
-
|
| sab 5: |
2357 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
59,41g |
|
136,73g |
|
309,58g |
|
-
|
-
|
| ven 4: |
2420 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
50,50g |
|
161,80g |
|
308,73g |
|
-
|
-
|
| gio 3: |
1624 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
45,59g |
|
109,02g |
|
186,12g |
|
-
|
-
|
| mer 2: |
2021 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
43,30g |
|
143,45g |
|
246,47g |
|
-
|
-
|
| mar 1: |
2121 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
48,51g |
|
127,71g |
|
275,19g |
|
-
|
-
|
| agosto 2020 |
| lun 31: |
2415 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
48,55g |
|
153,11g |
|
329,76g |
|
-
|
-
|
| dom 30: |
2213 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
65,16g |
|
127,24g |
|
262,82g |
|
-
|
-
|
| sab 29: |
2035 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
49,24g |
|
134,92g |
|
263,23g |
|
-
|
-
|
| ven 28: |
2419 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
55,54g |
|
164,20g |
|
306,43g |
|
-
|
-
|
| gio 27: |
2167 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
49,47g |
|
144,24g |
|
280,37g |
|
-
|
-
|
|
|
