Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 9: |
-
|
-
|
|
472*
|
-
|
| dom 8: |
310 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
14,00g |
|
19,00g |
|
27,00g |
|
1309*
|
 999
|
| sab 7: |
1412 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
40,26g |
|
42,37g |
|
178,45g |
|
1655*
|
243
|
| ven 6: |
1070 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
41,30g |
|
80,47g |
|
92,59g |
|
1537*
|
467
|
| gio 5: |
310 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
14,00g |
|
19,00g |
|
27,00g |
|
1498*
|
1188
|
| mer 4: |
1479 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
62,30g |
|
61,90g |
|
151,50g |
|
1887*
|
408
|
| mar 3: |
1285 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
51,50g |
|
95,94g |
|
113,94g |
|
1928*
|
643
|
| lun 2: |
1368 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
45,75g |
|
98,70g |
|
147,30g |
|
1154*
|
 214
|
| dom 1: |
1312 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
39,22g |
|
74,93g |
|
151,62g |
|
1390*
|
78
|
| agosto 2024 |
| sab 31: |
1471 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
54,19g |
|
74,77g |
|
180,11g |
|
1587*
|
116
|
| ven 30: |
1357 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
59,97g |
|
63,10g |
|
145,40g |
|
1909*
|
552
|
| gio 29: |
1041 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
30,68g |
|
80,14g |
|
122,75g |
|
1204*
|
163
|
| mer 28: |
1176 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
52,36g |
|
104,10g |
|
75,50g |
|
1585*
|
409
|
| mar 27: |
1202 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
33,35g |
|
86,92g |
|
135,80g |
|
1897*
|
695
|
| lun 26: |
1038 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
43,21g |
|
59,54g |
|
109,78g |
|
1817*
|
779
|
| dom 25: |
308 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
11,59g |
|
18,83g |
|
30,47g |
|
1429*
|
1121
|
| sab 24: |
1219 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
47,60g |
|
53,42g |
|
148,22g |
|
1420*
|
201
|
| ven 23: |
1332 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
57,96g |
|
71,64g |
|
129,83g |
|
1680*
|
348
|
| gio 22: |
1208 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
56,77g |
|
89,34g |
|
90,85g |
|
1895*
|
687
|
| mer 21: |
1058 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
39,94g |
|
55,45g |
|
132,79g |
|
1980*
|
922
|
|
|
