Note Recenti Alimenti & Esercizi
| gennaio 2022 |
| lun 31: |
516 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
10,80g |
|
21,90g |
|
78,00g |
|
-
|
-
|
| mer 19: |
1239 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
47,72g |
|
123,86g |
|
79,10g |
|
-
|
-
|
| mar 18: |
1105 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
48,80g |
|
92,70g |
|
72,62g |
|
-
|
-
|
| lun 17: |
1590 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
57,34g |
|
153,51g |
|
114,09g |
|
-
|
-
|
| dom 16: |
661 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
30,76g |
|
43,27g |
|
50,64g |
|
-
|
-
|
| sab 15: |
2462 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
92,22g |
|
129,49g |
|
177,04g |
|
-
|
-
|
| ven 14: |
1564 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
34,04g |
|
114,45g |
|
192,95g |
|
-
|
-
|
| gio 13: |
1639 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
68,44g |
|
178,77g |
|
71,34g |
|
-
|
-
|
| mer 12: |
1914 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
89,63g |
|
193,79g |
|
77,16g |
|
-
|
-
|
| mar 11: |
1043 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
48,06g |
|
74,84g |
|
75,72g |
|
-
|
-
|
| lun 10: |
1649 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
74,03g |
|
155,42g |
|
81,73g |
|
-
|
-
|
| novembre 2021 |
| lun 1: |
1605 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
63,00g |
|
108,36g |
|
145,01g |
|
-
|
-
|
| ottobre 2021 |
| ven 29: |
466 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
15,01g |
|
29,25g |
|
51,03g |
|
-
|
-
|
| gio 28: |
1580 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
59,02g |
|
196,94g |
|
58,90g |
|
-
|
-
|
| mer 27: |
1719 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
82,70g |
|
163,43g |
|
77,48g |
|
-
|
-
|
| mar 26: |
1532 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
73,58g |
|
154,79g |
|
56,36g |
|
-
|
-
|
| lun 25: |
1270 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
45,25g |
|
127,45g |
|
81,27g |
|
-
|
-
|
| dom 24: |
549 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
36,64g |
|
39,40g |
|
12,92g |
|
-
|
-
|
| sab 23: |
379 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
24,29g |
|
23,50g |
|
15,55g |
|
-
|
-
|
| lun 11: |
980 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
29,63g |
|
68,10g |
|
105,67g |
|
-
|
-
|
|
|
