Note Recenti Alimenti & Esercizi
| gennaio 2024 |
| mer 31: |
-
|
-
|
|
16*
|
-
|
| mar 30: |
-
|
-
|
|
57*
|
-
|
| lun 29: |
-
|
-
|
|
7*
|
-
|
| dom 28: |
638 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
48,44g |
|
28,13g |
|
25,18g |
|
8*
|
 630
|
| sab 27: |
-
|
-
|
|
16*
|
-
|
| ven 26: |
-
|
-
|
|
16*
|
-
|
| gio 25: |
948 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
31,76g |
|
61,68g |
|
102,96g |
|
54*
|
894
|
| mer 24: |
1002 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
45,89g |
|
47,05g |
|
101,15g |
|
67*
|
935
|
| mar 23: |
970 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
42,15g |
|
56,79g |
|
93,67g |
|
109*
|
861
|
| lun 22: |
929 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
41,63g |
|
54,49g |
|
86,63g |
|
191*
|
738
|
| dom 21: |
-
|
-
|
|
139*
|
-
|
| sab 20: |
-
|
-
|
|
139*
|
-
|
| ven 19: |
1105 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
48,00g |
|
80,94g |
|
88,31g |
|
36*
|
1069
|
| gio 18: |
1400 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
51,66g |
|
106,33g |
|
93,52g |
|
1791*
|
 391
|
| mer 17: |
1422 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
69,54g |
|
73,50g |
|
131,60g |
|
2618*
|
1196
|
| mar 9: |
1080 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
63,15g |
|
62,90g |
|
60,99g |
|
-
|
-
|
| novembre 2023 |
| mer 22: |
350 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
12,53g |
|
14,28g |
|
48,28g |
|
-
|
-
|
| mar 21: |
995 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
34,02g |
|
50,52g |
|
121,33g |
|
-
|
-
|
| febbraio 2022 |
| mer 23: |
1193 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
47,26g |
|
39,56g |
|
141,86g |
|
3572*
|
2379
|
| mar 22: |
1008 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
40,17g |
|
45,06g |
|
119,76g |
|
3303*
|
2295
|
| lun 21: |
761 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
42,69g |
|
44,43g |
|
48,39g |
|
3572*
|
2811
|
| gio 17: |
469 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
17,15g |
|
32,93g |
|
50,53g |
|
-
|
-
|
| mar 15: |
1197 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
49,61g |
|
52,77g |
|
108,04g |
|
-
|
-
|
| sab 12: |
840 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
38,48g |
|
42,88g |
|
65,64g |
|
-
|
-
|
| ven 11: |
724 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
28,40g |
|
33,56g |
|
87,32g |
|
-
|
-
|
| gio 10: |
1475 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
69,05g |
|
61,48g |
|
110,15g |
|
-
|
-
|
| mer 9: |
899 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
42,28g |
|
30,14g |
|
102,88g |
|
-
|
-
|
|
|
