Calendario della Dieta di Margo_keks - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2023
mer 15: 587 * 33%
Gras:
 
Prot:
 
Carb:
18,90g
 
43,16g
 
61,00g
- -
mar 14: 1368 * 76%
Gras:
 
Prot:
 
Carb:
49,30g
 
73,83g
 
155,50g
- -
lun 13: 1543 * 86%
Gras:
 
Prot:
 
Carb:
43,36g
 
85,39g
 
197,16g
- -
dom 12: 1327 * 74%
Gras:
 
Prot:
 
Carb:
45,78g
 
69,82g
 
158,31g
- -
sab 11: 1317 * 73%
Gras:
 
Prot:
 
Carb:
35,78g
 
76,82g
 
174,30g
- -
ven 10: 1363 * 76%
Gras:
 
Prot:
 
Carb:
54,65g
 
77,32g
 
128,54g
- -
gio 9: 1322 * 73%
Gras:
 
Prot:
 
Carb:
41,95g
 
78,57g
 
157,02g
- -
mer 8: 1266 * 70%
Gras:
 
Prot:
 
Carb:
43,39g
 
68,66g
 
144,02g
- -
mar 7: 1481 * 82%
Gras:
 
Prot:
 
Carb:
60,22g
 
79,44g
 
154,03g
- -
lun 6: 1196 * 66%
Gras:
 
Prot:
 
Carb:
45,19g
 
59,79g
 
139,13g
- -
dom 5: 1447 * 80%
Gras:
 
Prot:
 
Carb:
44,89g
 
78,66g
 
183,18g
- -
sab 4: 1179 * 65%
Gras:
 
Prot:
 
Carb:
47,83g
 
51,93g
 
134,96g
- -
ven 3: 1426 * 79%
Gras:
 
Prot:
 
Carb:
58,81g
 
60,93g
 
166,18g
- -
gio 2: 1407 * 78%
Gras:
 
Prot:
 
Carb:
56,75g
 
84,24g
 
143,46g
- -
mer 1: 1385 * 77%
Gras:
 
Prot:
 
Carb:
38,24g
 
63,88g
 
197,65g
- -
febbraio 2023
mar 28: 1411 * 78%
Gras:
 
Prot:
 
Carb:
37,46g
 
90,93g
 
180,04g
- -
lun 27: 1362 * 76%
Gras:
 
Prot:
 
Carb:
45,39g
 
73,87g
 
158,03g
- -
dom 26: 1152 * 64%
Gras:
 
Prot:
 
Carb:
34,39g
 
83,25g
 
127,44g
- -
sab 25: 1508 * 84%
Gras:
 
Prot:
 
Carb:
48,33g
 
81,99g
 
187,10g
- -
ven 24: 1216 * 67%
Gras:
 
Prot:
 
Carb:
51,03g
 
58,72g
 
131,31g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.