Calendario della Dieta di shuang.er - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2019
dom 17: 1271 * 67%
Gras:
 
Prot:
 
Carb:
56,89g
 
101,70g
 
113,37g
- -
dom 10: 1513 * 80%
Gras:
 
Prot:
 
Carb:
54,82g
 
113,24g
 
153,22g
- -
sab 9: 1079 * 57%
Gras:
 
Prot:
 
Carb:
29,22g
 
76,24g
 
139,83g
- -
ven 8: 1402 * 74%
Gras:
 
Prot:
 
Carb:
44,01g
 
115,85g
 
152,10g
- -
gio 7: 1280 * 67%
Gras:
 
Prot:
 
Carb:
53,02g
 
84,67g
 
129,26g
- -
mer 6: 892 * 47%
Gras:
 
Prot:
 
Carb:
30,29g
 
68,03g
 
100,13g
- -
mar 5: 953 * 50%
Gras:
 
Prot:
 
Carb:
35,19g
 
81,00g
 
92,47g
- -
dom 3: 990 * 52%
Gras:
 
Prot:
 
Carb:
37,97g
 
56,94g
 
124,84g
- -
sab 2: 1052 * 55%
Gras:
 
Prot:
 
Carb:
42,72g
 
57,17g
 
127,60g
- -
ven 1: 1221 * 64%
Gras:
 
Prot:
 
Carb:
44,02g
 
89,47g
 
129,28g
- -
febbraio 2019
gio 28: 1088 * 57%
Gras:
 
Prot:
 
Carb:
27,59g
 
81,78g
 
146,94g
- -
mer 27: 724 * 38%
Gras:
 
Prot:
 
Carb:
19,92g
 
56,26g
 
90,70g
- -
lun 25: 1597 * 84%
Gras:
 
Prot:
 
Carb:
47,85g
 
72,18g
 
224,07g
- -
dom 24: 1600 * 84%
Gras:
 
Prot:
 
Carb:
45,84g
 
64,72g
 
240,47g
- -
sab 23: 1525 * 80%
Gras:
 
Prot:
 
Carb:
64,84g
 
76,08g
 
162,81g
- -
mer 20: 865 * 46%
Gras:
 
Prot:
 
Carb:
35,58g
 
33,51g
 
101,34g
- -
lun 18: 1632 * 86%
Gras:
 
Prot:
 
Carb:
82,88g
 
77,62g
 
149,68g
1709*  77
dom 17: 1522 * 80%
Gras:
 
Prot:
 
Carb:
43,24g
 
71,63g
 
213,98g
1608*  86
sab 16: 1819 * 96%
Gras:
 
Prot:
 
Carb:
67,28g
 
82,94g
 
223,53g
1615*  204
ven 15: 1835 * 97%
Gras:
 
Prot:
 
Carb:
98,80g
 
68,27g
 
171,65g
1698*  137
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.