Calendario della Dieta di NJBF - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
mer 3: 1640 * 102%
Gras:
 
Prot:
 
Carb:
124,70g
 
133,48g
 
1,40g
- -
mar 2: 1134 * 71%
Gras:
 
Prot:
 
Carb:
72,91g
 
116,19g
 
7,07g
- -
lun 1: 1589 * 99%
Gras:
 
Prot:
 
Carb:
124,83g
 
123,02g
 
2,45g
- -
giugno 2024
dom 30: 1753 * 110%
Gras:
 
Prot:
 
Carb:
148,34g
 
101,19g
 
11,26g
- -
sab 29: 1670 * 104%
Gras:
 
Prot:
 
Carb:
142,23g
 
96,30g
 
6,29g
- -
ven 28: 1698 * 106%
Gras:
 
Prot:
 
Carb:
129,90g
 
123,63g
 
12,58g
- -
gio 27: 1556 * 97%
Gras:
 
Prot:
 
Carb:
133,06g
 
85,64g
 
8,00g
- -
mer 26: 1260 * 79%
Gras:
 
Prot:
 
Carb:
97,71g
 
94,67g
 
3,39g
- -
mar 25: 1338 * 84%
Gras:
 
Prot:
 
Carb:
99,18g
 
106,08g
 
7,09g
- -
lun 24: 1665 * 104%
Gras:
 
Prot:
 
Carb:
135,00g
 
120,15g
 
1,50g
- -
dom 23: 1933 * 121%
Gras:
 
Prot:
 
Carb:
169,88g
 
108,11g
 
5,48g
- -
sab 22: 1516 * 95%
Gras:
 
Prot:
 
Carb:
106,77g
 
130,34g
 
8,09g
- -
ven 21: 1376 * 86%
Gras:
 
Prot:
 
Carb:
100,62g
 
98,81g
 
12,66g
- -
gio 20: 1397 * 87%
Gras:
 
Prot:
 
Carb:
112,15g
 
84,89g
 
4,56g
- -
mer 19: 1406 * 88%
Gras:
 
Prot:
 
Carb:
107,58g
 
109,87g
 
5,39g
- -
mar 18: 1524 * 95%
Gras:
 
Prot:
 
Carb:
111,74g
 
118,27g
 
14,50g
- -
lun 17: 1742 * 109%
Gras:
 
Prot:
 
Carb:
129,91g
 
135,04g
 
8,18g
- -
dom 16: 1092 * 68%
Gras:
 
Prot:
 
Carb:
85,56g
 
67,73g
 
10,03g
- -
sab 15: 1482 * 93%
Gras:
 
Prot:
 
Carb:
114,73g
 
99,92g
 
8,83g
- -
ven 14: 1631 * 102%
Gras:
 
Prot:
 
Carb:
105,21g
 
169,97g
 
6,89g
- -
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