Note Recenti Alimenti & Esercizi
| maggio 2019 |
| lun 20: |
639 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
12,89g |
|
43,21g |
|
89,71g |
|
2826*
|
 2187
|
| dom 19: |
1429 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
46,59g |
|
58,93g |
|
196,21g |
|
3651*
|
2222
|
| sab 18: |
1497 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
54,91g |
|
69,53g |
|
180,62g |
|
3299*
|
1802
|
| ven 17: |
1477 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
47,63g |
|
61,36g |
|
199,59g |
|
3589*
|
2112
|
| gio 16: |
1467 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
50,88g |
|
68,83g |
|
183,10g |
|
3203*
|
1736
|
| mer 15: |
1331 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
35,08g |
|
69,65g |
|
185,69g |
|
3431*
|
2100
|
| mar 14: |
1554 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
37,19g |
|
81,29g |
|
218,28g |
|
3625*
|
2071
|
| lun 13: |
1392 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
40,66g |
|
80,57g |
|
171,93g |
|
3220*
|
1828
|
| dom 12: |
1399 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
64,09g |
|
81,33g |
|
123,31g |
|
3598*
|
2199
|
| sab 11: |
1499 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
57,58g |
|
54,21g |
|
189,90g |
|
3774*
|
2275
|
| ven 10: |
1385 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
49,38g |
|
77,60g |
|
159,66g |
|
3234*
|
1849
|
| gio 9: |
1323 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
17,00g |
|
75,44g |
|
212,31g |
|
3461*
|
2138
|
| mer 8: |
1319 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
33,37g |
|
75,16g |
|
173,12g |
|
3266*
|
1947
|
| mar 7: |
1345 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
34,66g |
|
77,78g |
|
181,32g |
|
3102*
|
1757
|
| lun 6: |
1399 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
42,57g |
|
84,35g |
|
171,59g |
|
3865*
|
2466
|
| dom 5: |
1202 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
31,01g |
|
64,53g |
|
168,25g |
|
3688*
|
2486
|
| sab 4: |
1255 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
30,71g |
|
75,78g |
|
167,31g |
|
2947*
|
1692
|
| ven 3: |
1331 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
47,07g |
|
56,52g |
|
167,40g |
|
3588*
|
2257
|
| gio 2: |
1466 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
66,96g |
|
64,24g |
|
148,11g |
|
3639*
|
2173
|
| mer 1: |
1502 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
58,25g |
|
66,22g |
|
175,71g |
|
3452*
|
1950
|
|
|
