Calendario della Dieta di Khairunnisa Awaliah - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2019
mer 11: 1035 * 86%
Gras:
 
Prot:
 
Carb:
29,15g
 
32,03g
 
159,87g
- -
maggio 2019
gio 2: 991 * 66%
Gras:
 
Prot:
 
Carb:
22,67g
 
81,51g
 
108,79g
- -
aprile 2019
mar 30: 1099 * 73%
Gras:
 
Prot:
 
Carb:
35,32g
 
36,74g
 
156,95g
- -
gio 25: 1613 * 108%
Gras:
 
Prot:
 
Carb:
65,24g
 
54,62g
 
204,16g
- -
mer 24: 1328 * 89%
Gras:
 
Prot:
 
Carb:
44,11g
 
68,94g
 
165,72g
- -
ven 19: 582 * 39%
Gras:
 
Prot:
 
Carb:
21,49g
 
15,85g
 
80,90g
- -
dom 14: 982 * 65%
Gras:
 
Prot:
 
Carb:
18,81g
 
31,73g
 
178,50g
- -
sab 13: 899 * 60%
Gras:
 
Prot:
 
Carb:
29,47g
 
52,72g
 
109,98g
- -
ven 5: 372 * 25%
Gras:
 
Prot:
 
Carb:
12,39g
 
27,56g
 
36,12g
- -
mer 3: 744 * 50%
Gras:
 
Prot:
 
Carb:
24,78g
 
55,12g
 
72,24g
- -
mar 2: 1105 * 74%
Gras:
 
Prot:
 
Carb:
40,18g
 
40,60g
 
146,47g
- -
marzo 2019
gio 28: 1251 * 83%
Gras:
 
Prot:
 
Carb:
43,95g
 
52,14g
 
165,82g
- -
mer 27: 1574 * 105%
Gras:
 
Prot:
 
Carb:
56,71g
 
106,25g
 
163,07g
- -
mar 26: 1350 * 90%
Gras:
 
Prot:
 
Carb:
49,59g
 
69,14g
 
161,08g
- -
lun 25: 1171 * 76%
Gras:
 
Prot:
 
Carb:
39,15g
 
50,18g
 
156,70g
- -
dom 24: 1188 * 77%
Gras:
 
Prot:
 
Carb:
45,06g
 
64,17g
 
135,24g
- -
sab 23: 1295 * 84%
Gras:
 
Prot:
 
Carb:
51,07g
 
58,12g
 
161,63g
- -
ven 22: 1204 * 78%
Gras:
 
Prot:
 
Carb:
44,26g
 
36,19g
 
168,61g
- -
gio 21: 1574 * 102%
Gras:
 
Prot:
 
Carb:
68,51g
 
65,91g
 
179,67g
2293*  719
mer 20: 1373 * 89%
Gras:
 
Prot:
 
Carb:
32,57g
 
36,14g
 
239,08g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.