Note Recenti Alimenti & Esercizi
| giugno 2019 |
| lun 24: |
417 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
19,41g |
|
8,36g |
|
48,40g |
|
-
|
-
|
| dom 23: |
847 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
21,45g |
|
27,69g |
|
135,06g |
|
-
|
-
|
| sab 22: |
1189 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
36,64g |
|
47,87g |
|
167,04g |
|
-
|
-
|
| ven 21: |
1653 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
39,56g |
|
89,04g |
|
232,00g |
|
2575*
|
 922
|
| gio 20: |
1200 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
31,04g |
|
69,01g |
|
153,81g |
|
-
|
-
|
| mer 19: |
1415 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
44,38g |
|
109,04g |
|
140,20g |
|
-
|
-
|
| mar 18: |
1200 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
41,52g |
|
65,09g |
|
151,09g |
|
-
|
-
|
| lun 17: |
1169 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
36,07g |
|
45,30g |
|
168,51g |
|
-
|
-
|
| dom 16: |
1077 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
22,01g |
|
37,91g |
|
184,03g |
|
-
|
-
|
| sab 15: |
1221 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
56,18g |
|
50,59g |
|
123,60g |
|
-
|
-
|
| ven 14: |
1295 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
40,55g |
|
64,15g |
|
168,96g |
|
-
|
-
|
| gio 13: |
1011 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
49,49g |
|
38,32g |
|
125,24g |
|
-
|
-
|
| mer 12: |
1236 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
22,18g |
|
76,19g |
|
179,07g |
|
-
|
-
|
| mar 11: |
1393 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
40,48g |
|
63,55g |
|
191,73g |
|
-
|
-
|
| lun 10: |
1256 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
35,83g |
|
72,23g |
|
164,19g |
|
-
|
-
|
| dom 9: |
1019 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
43,31g |
|
66,15g |
|
87,17g |
|
-
|
-
|
| sab 8: |
1315 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
52,61g |
|
78,70g |
|
126,07g |
|
-
|
-
|
| ven 7: |
1209 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
49,93g |
|
51,14g |
|
151,42g |
|
-
|
-
|
| gio 6: |
949 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
37,04g |
|
43,46g |
|
131,72g |
|
-
|
-
|
| mer 5: |
1314 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
61,50g |
|
67,66g |
|
117,74g |
|
-
|
-
|
|
|
