Note Recenti Alimenti & Esercizi
| maggio 2023 |
| lun 1: |
2156 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
127,11g |
|
47,98g |
|
210,85g |
|
-
|
-
|
| dicembre 2022 |
| gio 15: |
952 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
37,31g |
|
42,27g |
|
118,02g |
|
-
|
-
|
| mer 14: |
1123 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
51,48g |
|
40,53g |
|
133,14g |
|
-
|
-
|
| mar 13: |
1213 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
66,07g |
|
33,35g |
|
133,77g |
|
-
|
-
|
| lun 12: |
1305 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
62,22g |
|
76,69g |
|
113,13g |
|
-
|
-
|
| dom 11: |
876 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
56,95g |
|
49,73g |
|
44,17g |
|
-
|
-
|
| sab 10: |
1232 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
62,05g |
|
54,88g |
|
117,67g |
|
-
|
-
|
| ven 9: |
1268 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
53,41g |
|
71,48g |
|
133,02g |
|
-
|
-
|
| gio 8: |
1030 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
50,30g |
|
82,78g |
|
63,43g |
|
-
|
-
|
| mer 7: |
1229 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
52,54g |
|
59,45g |
|
133,48g |
|
-
|
-
|
| mar 6: |
1099 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
31,45g |
|
45,76g |
|
161,38g |
|
-
|
-
|
| lun 5: |
1673 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
76,14g |
|
56,95g |
|
202,83g |
|
-
|
-
|
| dom 4: |
547 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
38,82g |
|
19,64g |
|
31,72g |
|
-
|
-
|
| sab 3: |
1322 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
125,38g |
|
79,18g |
|
243,32g |
|
-
|
-
|
| ven 2: |
1118 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
38,07g |
|
48,11g |
|
151,57g |
|
-
|
-
|
| gio 1: |
1283 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
68,28g |
|
39,93g |
|
137,20g |
|
-
|
-
|
| novembre 2022 |
| mer 30: |
1148 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
46,25g |
|
38,44g |
|
154,84g |
|
-
|
-
|
| mar 29: |
716 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
25,36g |
|
45,87g |
|
79,57g |
|
-
|
-
|
| lun 28: |
934 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
26,65g |
|
48,47g |
|
126,27g |
|
-
|
-
|
| dom 27: |
1248 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
62,86g |
|
48,15g |
|
129,82g |
|
-
|
-
|
|
|
