Note Recenti Alimenti & Esercizi
marzo 2019 |
ven 29: |
1475 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
129,17g |
|
68,94g |
|
5,45g |
|
-
|
-
|
gio 28: |
702 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
48,00g |
|
49,60g |
|
13,63g |
|
-
|
-
|
mer 27: |
1322 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
106,97g |
|
69,15g |
|
18,35g |
|
-
|
-
|
mar 26: |
991 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
78,14g |
|
59,75g |
|
9,37g |
|
-
|
-
|
lun 25: |
1276 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
120,12g |
|
37,20g |
|
10,39g |
|
-
|
-
|
dom 24: |
1337 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
79,78g |
|
124,64g |
|
24,63g |
|
-
|
-
|
sab 23: |
805 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
51,46g |
|
58,79g |
|
25,26g |
|
-
|
-
|
ven 22: |
1356 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
114,38g |
|
64,05g |
|
16,17g |
|
1620*
|
264
|
gio 21: |
962 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
63,96g |
|
67,62g |
|
27,53g |
|
-
|
-
|
mer 20: |
770 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
60,21g |
|
44,51g |
|
10,77g |
|
-
|
-
|
mar 19: |
995 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
67,49g |
|
80,81g |
|
14,92g |
|
-
|
-
|
lun 18: |
1161 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
102,43g |
|
47,24g |
|
11,95g |
|
-
|
-
|
dom 17: |
668 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
54,50g |
|
29,32g |
|
16,73g |
|
-
|
-
|
sab 16: |
891 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
67,34g |
|
57,21g |
|
11,05g |
|
-
|
-
|
ven 15: |
520 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
35,72g |
|
42,60g |
|
7,77g |
|
-
|
-
|
gio 14: |
298 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
15,72g |
|
29,73g |
|
9,31g |
|
-
|
-
|
mer 13: |
408 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
33,58g |
|
20,72g |
|
5,18g |
|
-
|
-
|
mar 12: |
1307 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
92,93g |
|
90,33g |
|
24,54g |
|
-
|
-
|
lun 11: |
1167 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
77,11g |
|
75,33g |
|
39,50g |
|
-
|
-
|
dom 10: |
1309 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
90,40g |
|
90,40g |
|
30,30g |
|
-
|
-
|
|
|