Calendario della Dieta di Ninatchka - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2024
sab 23: 228 * 25%
Gras:
 
Prot:
 
Carb:
6,15g
 
8,33g
 
30,76g
- -
ven 22: 221 * 25%
Gras:
 
Prot:
 
Carb:
5,54g
 
8,33g
 
30,96g
- -
gio 21: 217 * 24%
Gras:
 
Prot:
 
Carb:
6,73g
 
7,53g
 
28,13g
- -
mer 20: 254 * 28%
Gras:
 
Prot:
 
Carb:
7,62g
 
8,62g
 
34,50g
- -
mar 19: 245 * 27%
Gras:
 
Prot:
 
Carb:
7,69g
 
9,91g
 
29,92g
- -
lun 18: 589 * 65%
Gras:
 
Prot:
 
Carb:
18,92g
 
45,70g
 
52,33g
- -
ven 15: 256 * 28%
Gras:
 
Prot:
 
Carb:
6,08g
 
11,30g
 
35,21g
- -
gio 14: 831 * 92%
Gras:
 
Prot:
 
Carb:
11,94g
 
31,17g
 
162,22g
- -
mer 13: 300 * 33%
Gras:
 
Prot:
 
Carb:
6,42g
 
8,92g
 
34,84g
- -
mar 12: 184 * 20%
Gras:
 
Prot:
 
Carb:
11,91g
 
10,87g
 
7,10g
- -
lun 11: 278 * 31%
Gras:
 
Prot:
 
Carb:
5,40g
 
20,35g
 
33,29g
- -
dom 10: 332 * 37%
Gras:
 
Prot:
 
Carb:
11,14g
 
16,39g
 
37,02g
- -
sab 9: 242 * 27%
Gras:
 
Prot:
 
Carb:
11,33g
 
16,68g
 
14,36g
- -
ven 8: 267 * 30%
Gras:
 
Prot:
 
Carb:
7,64g
 
10,84g
 
34,42g
- -
gio 7: 802 * 89%
Gras:
 
Prot:
 
Carb:
22,11g
 
75,59g
 
80,21g
- -
mer 6: 796 * 88%
Gras:
 
Prot:
 
Carb:
32,63g
 
49,67g
 
80,64g
- -
mar 5: 844 * 94%
Gras:
 
Prot:
 
Carb:
37,93g
 
51,16g
 
78,71g
- -
lun 4: 841 * 93%
Gras:
 
Prot:
 
Carb:
52,65g
 
58,02g
 
31,72g
- -
dom 3: 897 * 100%
Gras:
 
Prot:
 
Carb:
29,94g
 
75,11g
 
75,21g
- -
sab 2: 227 * 25%
Gras:
 
Prot:
 
Carb:
10,28g
 
15,76g
 
14,00g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.