Note Recenti Alimenti & Esercizi
settembre 2024 |
ven 6: |
2286 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
86,82g |
|
62,69g |
|
297,24g |
|
-
|
-
|
mer 4: |
1554 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
57,86g |
|
105,72g |
|
140,53g |
|
-
|
-
|
mar 3: |
1518 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
62,34g |
|
51,94g |
|
176,45g |
|
-
|
-
|
lun 2: |
1629 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
58,25g |
|
92,54g |
|
177,74g |
|
-
|
-
|
dom 1: |
1860 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
48,22g |
|
100,22g |
|
257,28g |
|
-
|
-
|
agosto 2024 |
sab 31: |
1775 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
66,32g |
|
96,74g |
|
182,49g |
|
-
|
-
|
ven 30: |
1720 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
73,42g |
|
60,02g |
|
185,32g |
|
-
|
-
|
gio 29: |
1648 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
65,04g |
|
89,83g |
|
163,93g |
|
-
|
-
|
mer 28: |
1739 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
64,95g |
|
95,60g |
|
181,55g |
|
-
|
-
|
mar 27: |
1757 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
56,39g |
|
85,88g |
|
214,14g |
|
-
|
-
|
lun 26: |
1741 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
54,27g |
|
86,27g |
|
219,99g |
|
-
|
-
|
gio 22: |
1725 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
63,49g |
|
65,41g |
|
207,49g |
|
-
|
-
|
mer 21: |
1770 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
67,85g |
|
74,37g |
|
203,15g |
|
-
|
-
|
gio 15: |
2839 *
|
149%
|
Gras: |
|
Prot: |
|
Carb: |
113,89g |
|
73,01g |
|
366,18g |
|
-
|
-
|
mer 14: |
1527 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
56,38g |
|
52,30g |
|
191,73g |
|
-
|
-
|
mar 13: |
1425 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
52,18g |
|
85,80g |
|
141,83g |
|
-
|
-
|
lun 12: |
1151 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
50,62g |
|
65,00g |
|
94,25g |
|
-
|
-
|
dom 11: |
1988 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
72,04g |
|
91,18g |
|
229,24g |
|
-
|
-
|
sab 10: |
2235 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
75,43g |
|
106,95g |
|
278,23g |
|
-
|
-
|
ven 9: |
1024 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
39,10g |
|
46,90g |
|
112,00g |
|
-
|
-
|
|
|