Note Recenti Alimenti & Esercizi
| giugno 2022 |
| mer 15: |
326 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
8,49g |
|
18,54g |
|
43,09g |
|
2*
|
 324
|
| mar 14: |
-
|
-
|
|
115*
|
-
|
| lun 13: |
-
|
-
|
|
157*
|
-
|
| dom 12: |
-
|
-
|
|
221*
|
-
|
| sab 11: |
-
|
-
|
|
413*
|
-
|
| ven 10: |
-
|
-
|
|
445*
|
-
|
| gio 9: |
-
|
-
|
|
306*
|
-
|
| mer 8: |
-
|
-
|
|
120*
|
-
|
| mar 7: |
265 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
7,71g |
|
31,41g |
|
16,14g |
|
159*
|
106
|
| lun 6: |
471 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
29,47g |
|
19,52g |
|
31,34g |
|
365*
|
106
|
| dom 5: |
987 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
51,06g |
|
38,31g |
|
92,71g |
|
309*
|
678
|
| sab 4: |
1515 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
88,28g |
|
55,14g |
|
94,51g |
|
-
|
-
|
| ven 3: |
1213 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
78,74g |
|
56,59g |
|
86,13g |
|
-
|
-
|
| maggio 2022 |
| mer 25: |
1060 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
52,58g |
|
44,91g |
|
100,30g |
|
-
|
-
|
| lun 23: |
517 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
29,19g |
|
15,84g |
|
48,29g |
|
-
|
-
|
| dom 22: |
702 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
37,47g |
|
50,93g |
|
34,52g |
|
-
|
-
|
| mar 10: |
985 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
28,07g |
|
101,88g |
|
76,07g |
|
-
|
-
|
| lun 9: |
713 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
22,61g |
|
61,57g |
|
66,30g |
|
-
|
-
|
| dom 8: |
753 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
34,14g |
|
38,44g |
|
73,79g |
|
-
|
-
|
| sab 7: |
1151 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
60,72g |
|
77,58g |
|
85,05g |
|
-
|
-
|
| ven 6: |
494 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
31,17g |
|
22,77g |
|
29,97g |
|
-
|
-
|
| gio 5: |
430 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
21,29g |
|
19,91g |
|
38,49g |
|
-
|
-
|
| mer 4: |
1316 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
47,41g |
|
60,69g |
|
166,83g |
|
-
|
-
|
| mar 3: |
1008 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
30,95g |
|
89,77g |
|
83,43g |
|
-
|
-
|
| lun 2: |
1382 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
67,34g |
|
117,01g |
|
78,43g |
|
-
|
-
|
| dom 1: |
1034 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
49,35g |
|
77,57g |
|
75,39g |
|
-
|
-
|
| aprile 2022 |
| sab 30: |
1470 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
99,51g |
|
68,20g |
|
72,77g |
|
-
|
-
|
|
|
