Note Recenti Alimenti & Esercizi
| dicembre 2020 |
| mer 23: |
1463
|
146%
|
Gras: |
|
Prot: |
|
Carb: |
125,44g |
|
65,80g |
|
24,86g |
|
-
|
-
|
| lun 21: |
878
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
83,45g |
|
32,42g |
|
7,30g |
|
-
|
-
|
| dom 20: |
1366
|
137%
|
Gras: |
|
Prot: |
|
Carb: |
115,63g |
|
42,64g |
|
28,66g |
|
-
|
-
|
| sab 19: |
1170
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
118,70g |
|
19,60g |
|
6,30g |
|
1029*
|
 141
|
| ven 18: |
1595
|
133%
|
Gras: |
|
Prot: |
|
Carb: |
144,82g |
|
58,29g |
|
31,01g |
|
1414*
|
181
|
| gio 17: |
747
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
67,96g |
|
26,03g |
|
6,72g |
|
1342*
|
 595
|
| mer 16: |
1462
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
128,87g |
|
62,17g |
|
13,35g |
|
1303*
|
159
|
| mar 8: |
1643
|
137%
|
Gras: |
|
Prot: |
|
Carb: |
153,11g |
|
55,42g |
|
38,46g |
|
-
|
-
|
| dom 6: |
1323
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
117,22g |
|
78,85g |
|
13,59g |
|
1376
|
53
|
| sab 5: |
1658
|
138%
|
Gras: |
|
Prot: |
|
Carb: |
146,17g |
|
56,89g |
|
42,63g |
|
-
|
-
|
| ven 4: |
1103
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
105,41g |
|
33,98g |
|
17,45g |
|
1637*
|
534
|
| gio 3: |
559
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
52,02g |
|
18,15g |
|
7,03g |
|
-
|
-
|
| mer 2: |
1313
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
100,83g |
|
68,30g |
|
33,57g |
|
-
|
-
|
| mar 1: |
1350
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
126,85g |
|
35,85g |
|
16,11g |
|
-
|
-
|
| novembre 2020 |
| lun 30: |
1660
|
138%
|
Gras: |
|
Prot: |
|
Carb: |
115,48g |
|
120,62g |
|
39,95g |
|
1511
|
149
|
| dom 29: |
765
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
51,23g |
|
51,51g |
|
24,93g |
|
-
|
-
|
| sab 28: |
918 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
70,81g |
|
30,20g |
|
37,73g |
|
-
|
-
|
| ven 27: |
671
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
72,99g |
|
3,60g |
|
0,00g |
|
1385*
|
714
|
| gio 26: |
1258
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
113,78g |
|
37,95g |
|
18,69g |
|
-
|
-
|
| sab 21: |
878
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
58,92g |
|
72,08g |
|
14,46g |
|
-
|
-
|
|
|
