Calendario della Dieta di ieLa_eyesmag - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2019
lun 22: 188 * 14%
Gras:
 
Prot:
 
Carb:
2,43g
 
3,88g
 
41,74g
- -
sab 20: 534 * 39%
Gras:
 
Prot:
 
Carb:
22,81g
 
26,13g
 
58,96g
- -
ven 19: 1071 * 78%
Gras:
 
Prot:
 
Carb:
32,44g
 
32,72g
 
163,14g
- -
gio 18: 1087 * 79%
Gras:
 
Prot:
 
Carb:
22,28g
 
95,70g
 
118,35g
- -
mar 16: 375 * 27%
Gras:
 
Prot:
 
Carb:
11,03g
 
22,21g
 
48,18g
- -
lun 15: 1176 * 86%
Gras:
 
Prot:
 
Carb:
42,64g
 
28,10g
 
170,38g
- -
dom 14: 623 * 45%
Gras:
 
Prot:
 
Carb:
17,93g
 
61,65g
 
48,41g
- -
sab 13: 454 * 33%
Gras:
 
Prot:
 
Carb:
18,57g
 
49,28g
 
20,92g
- -
ven 12: 524 * 38%
Gras:
 
Prot:
 
Carb:
20,74g
 
25,74g
 
60,53g
2078*  1554
gio 11: 88 * 6%
Gras:
 
Prot:
 
Carb:
1,25g
 
1,61g
 
19,75g
- -
mer 10: 585 * 43%
Gras:
 
Prot:
 
Carb:
21,53g
 
29,21g
 
70,18g
- -
mar 9: 815 * 59%
Gras:
 
Prot:
 
Carb:
29,40g
 
31,47g
 
108,36g
- -
lun 8: 196 * 14%
Gras:
 
Prot:
 
Carb:
4,05g
 
6,89g
 
33,76g
- -
dom 7: 1412 * 103%
Gras:
 
Prot:
 
Carb:
60,71g
 
42,90g
 
178,07g
- -
sab 6: 976 * 71%
Gras:
 
Prot:
 
Carb:
48,99g
 
59,70g
 
75,22g
- -
ven 5: 485 * 35%
Gras:
 
Prot:
 
Carb:
22,14g
 
33,03g
 
36,89g
1646*  1161
gio 4: 555 * 40%
Gras:
 
Prot:
 
Carb:
18,72g
 
47,81g
 
46,90g
- -
mer 3: 390 * 28%
Gras:
 
Prot:
 
Carb:
15,19g
 
17,20g
 
42,80g
1668*  1278
mar 2: 607 * 44%
Gras:
 
Prot:
 
Carb:
26,34g
 
34,51g
 
56,21g
1654*  1047
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