Note Recenti Alimenti & Esercizi
| dicembre 2019 |
| lun 2: |
1289 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
74,86g |
|
56,56g |
|
117,52g |
|
-
|
-
|
| dom 1: |
1198 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
37,64g |
|
41,10g |
|
197,66g |
|
-
|
-
|
| novembre 2019 |
| ven 29: |
1424 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
25,87g |
|
102,33g |
|
215,85g |
|
-
|
-
|
| agosto 2019 |
| lun 12: |
1395 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
23,03g |
|
80,60g |
|
223,22g |
|
-
|
-
|
| sab 10: |
554 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
6,40g |
|
22,61g |
|
108,79g |
|
-
|
-
|
| ven 9: |
1433 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
34,15g |
|
90,08g |
|
200,03g |
|
-
|
-
|
| ven 2: |
1280 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
20,07g |
|
99,60g |
|
183,00g |
|
-
|
-
|
| gio 1: |
1263 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
27,31g |
|
62,04g |
|
209,91g |
|
-
|
-
|
| luglio 2019 |
| mer 31: |
818 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
10,21g |
|
75,72g |
|
114,31g |
|
-
|
-
|
| mar 30: |
1327 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
21,39g |
|
68,72g |
|
229,13g |
|
-
|
-
|
| lun 29: |
1398 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
39,04g |
|
59,37g |
|
217,94g |
|
-
|
-
|
| dom 28: |
1413 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
35,82g |
|
91,79g |
|
194,77g |
|
-
|
-
|
| sab 27: |
249 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
1,47g |
|
13,72g |
|
49,12g |
|
-
|
-
|
| ven 26: |
2100 *
|
140%
|
Gras: |
|
Prot: |
|
Carb: |
40,72g |
|
99,12g |
|
360,21g |
|
-
|
-
|
| gio 25: |
1700 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
38,93g |
|
98,73g |
|
255,37g |
|
-
|
-
|
| mer 24: |
1175 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
15,96g |
|
51,26g |
|
230,48g |
|
-
|
-
|
| mar 23: |
1349 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
46,03g |
|
75,10g |
|
168,51g |
|
-
|
-
|
| lun 22: |
1092 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
28,31g |
|
81,85g |
|
139,59g |
|
-
|
-
|
| dom 21: |
1643 *
|
126%
|
Gras: |
|
Prot: |
|
Carb: |
45,45g |
|
84,04g |
|
232,06g |
|
-
|
-
|
| sab 20: |
1291 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
15,73g |
|
74,40g |
|
221,03g |
|
-
|
-
|
|
|
