Note Recenti Alimenti & Esercizi
| gennaio 2020 |
| gio 30: |
1073 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
34,63g |
|
68,00g |
|
127,07g |
|
-
|
-
|
| sab 25: |
1288 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
39,97g |
|
64,77g |
|
167,47g |
|
-
|
-
|
| ven 24: |
3048 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
135,61g |
|
146,39g |
|
321,55g |
|
-
|
-
|
| gio 23: |
2580 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
95,17g |
|
131,86g |
|
297,43g |
|
-
|
-
|
| gio 16: |
1865 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
80,19g |
|
103,05g |
|
180,38g |
|
-
|
-
|
| mer 15: |
1973 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
44,12g |
|
137,41g |
|
254,75g |
|
3445*
|
 1472
|
| ven 10: |
1721 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
53,77g |
|
95,23g |
|
215,61g |
|
-
|
-
|
| gio 9: |
2064 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
76,55g |
|
113,46g |
|
230,55g |
|
-
|
-
|
| novembre 2019 |
| gio 21: |
456 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
26,40g |
|
5,61g |
|
70,40g |
|
-
|
-
|
| mer 20: |
1879 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
52,95g |
|
133,22g |
|
217,33g |
|
2588*
|
709
|
| mar 19: |
2257 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
86,33g |
|
125,72g |
|
245,58g |
|
-
|
-
|
| sab 16: |
2191 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
91,13g |
|
110,17g |
|
229,52g |
|
2505*
|
314
|
| ven 15: |
2641 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
86,16g |
|
167,97g |
|
285,01g |
|
-
|
-
|
| gio 14: |
2374 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
99,04g |
|
148,06g |
|
222,67g |
|
2588*
|
214
|
| mer 13: |
2627 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
82,41g |
|
162,98g |
|
328,64g |
|
3459*
|
832
|
| mar 12: |
2567 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
109,15g |
|
155,35g |
|
238,68g |
|
-
|
-
|
| lun 11: |
2805 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
123,68g |
|
160,63g |
|
270,80g |
|
-
|
-
|
| agosto 2019 |
| ven 9: |
1041 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
10,93g |
|
78,91g |
|
158,41g |
|
2588*
|
1547
|
| ven 2: |
1344 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
43,27g |
|
108,91g |
|
131,28g |
|
2588*
|
1244
|
| gio 1: |
1038 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
32,72g |
|
52,20g |
|
131,13g |
|
-
|
-
|
|
|
