Calendario della Dieta di Sayekti Purwa - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
novembre 2019
sab 2: 486 * 37%
Gras:
 
Prot:
 
Carb:
13,14g
 
20,99g
 
74,66g
- -
ven 1: 1124 * 87%
Gras:
 
Prot:
 
Carb:
43,71g
 
52,79g
 
132,06g
- -
ottobre 2019
gio 31: 1510 * 116%
Gras:
 
Prot:
 
Carb:
59,64g
 
51,09g
 
198,01g
- -
mer 30: 1264 * 97%
Gras:
 
Prot:
 
Carb:
41,10g
 
53,93g
 
180,51g
- -
mar 29: 1107 * 85%
Gras:
 
Prot:
 
Carb:
31,59g
 
34,40g
 
174,19g
- -
lun 28: 1298 * 100%
Gras:
 
Prot:
 
Carb:
46,02g
 
41,10g
 
185,26g
- -
sab 26: 519 * 40%
Gras:
 
Prot:
 
Carb:
13,32g
 
19,68g
 
83,03g
- -
ven 18: 825 * 64%
Gras:
 
Prot:
 
Carb:
20,70g
 
28,86g
 
140,23g
- -
mer 16: 1146 * 88%
Gras:
 
Prot:
 
Carb:
32,24g
 
26,88g
 
195,81g
- -
mar 15: 1254 * 97%
Gras:
 
Prot:
 
Carb:
45,37g
 
51,66g
 
169,47g
- -
lun 14: 1302 * 100%
Gras:
 
Prot:
 
Carb:
42,40g
 
48,60g
 
189,31g
- -
dom 13: 1578 * 121%
Gras:
 
Prot:
 
Carb:
52,23g
 
61,15g
 
227,88g
- -
sab 12: 1203 * 86%
Gras:
 
Prot:
 
Carb:
33,40g
 
55,83g
 
166,35g
- -
ven 11: 1093 * 78%
Gras:
 
Prot:
 
Carb:
37,53g
 
27,83g
 
168,04g
- -
gio 10: 1349 * 96%
Gras:
 
Prot:
 
Carb:
48,63g
 
50,49g
 
182,26g
- -
mer 9: 1066 * 76%
Gras:
 
Prot:
 
Carb:
47,88g
 
31,83g
 
135,22g
- -
mar 8: 1094 * 78%
Gras:
 
Prot:
 
Carb:
34,21g
 
30,18g
 
178,74g
- -
lun 7: 1353 * 97%
Gras:
 
Prot:
 
Carb:
52,08g
 
47,76g
 
183,92g
- -
dom 6: 372 * 27%
Gras:
 
Prot:
 
Carb:
12,39g
 
27,56g
 
36,12g
- -
settembre 2019
dom 29: 1284 * 92%
Gras:
 
Prot:
 
Carb:
39,70g
 
54,05g
 
178,04g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.