Calendario della Dieta di Кристина180397 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2024
gio 1: 1342 * 88%
Gras:
 
Prot:
 
Carb:
41,71g
 
95,50g
 
143,73g
815*  527
luglio 2024
mer 31: 1263 * 83%
Gras:
 
Prot:
 
Carb:
37,73g
 
105,34g
 
121,63g
1644*  381
mar 30: 1057 * 69%
Gras:
 
Prot:
 
Carb:
23,05g
 
77,31g
 
128,57g
1249*  192
lun 29: 261 * 17%
Gras:
 
Prot:
 
Carb:
5,99g
 
10,82g
 
39,12g
1431*  1170
dom 28: 1357 * 89%
Gras:
 
Prot:
 
Carb:
50,26g
 
102,00g
 
112,10g
1282*  75
sab 27: 1234 * 81%
Gras:
 
Prot:
 
Carb:
38,02g
 
82,35g
 
130,56g
1259*  25
ven 26: 1181 * 77%
Gras:
 
Prot:
 
Carb:
33,75g
 
96,41g
 
120,72g
1585*  404
gio 25: 1541 * 105%
Gras:
 
Prot:
 
Carb:
34,36g
 
140,55g
 
152,08g
1538*  3
mer 24: 316 * 22%
Gras:
 
Prot:
 
Carb:
4,82g
 
25,12g
 
46,40g
1241*  925
mar 23: 1063 * 73%
Gras:
 
Prot:
 
Carb:
37,95g
 
80,25g
 
87,48g
1281*  218
lun 22: 1252 * 86%
Gras:
 
Prot:
 
Carb:
35,88g
 
124,94g
 
106,65g
1656*  404
dom 21: 1101 * 75%
Gras:
 
Prot:
 
Carb:
37,60g
 
74,14g
 
116,48g
1263*  162
sab 20: 1377 * 94%
Gras:
 
Prot:
 
Carb:
47,89g
 
100,73g
 
120,43g
1266*  111
ven 19: 1267 * 87%
Gras:
 
Prot:
 
Carb:
40,64g
 
108,73g
 
107,85g
1496*  229
gio 18: 1295 * 88%
Gras:
 
Prot:
 
Carb:
38,77g
 
114,03g
 
129,83g
1269*  26
mer 17: 1218 * 83%
Gras:
 
Prot:
 
Carb:
42,01g
 
76,76g
 
135,86g
1491*  273
mar 16: 1281 * 88%
Gras:
 
Prot:
 
Carb:
29,52g
 
123,28g
 
122,79g
1500*  219
lun 15: 1019 * 70%
Gras:
 
Prot:
 
Carb:
27,35g
 
63,88g
 
119,43g
1249*  230
dom 14: - - 1349* -
sab 13: 719 * 49%
Gras:
 
Prot:
 
Carb:
19,08g
 
63,45g
 
78,35g
1265*  546
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.