Calendario della Dieta di ok.911.okay - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2024
gio 22: 1364 * 91%
Gras:
 
Prot:
 
Carb:
51,71g
 
49,11g
 
178,61g
- -
mer 21: 1359 * 91%
Gras:
 
Prot:
 
Carb:
51,47g
 
77,34g
 
142,42g
- -
mar 20: 1198 * 80%
Gras:
 
Prot:
 
Carb:
59,52g
 
75,63g
 
82,70g
- -
ven 16: 1344 * 90%
Gras:
 
Prot:
 
Carb:
56,43g
 
78,99g
 
124,83g
- -
gio 15: 1373 * 92%
Gras:
 
Prot:
 
Carb:
53,79g
 
83,83g
 
132,55g
- -
mer 14: 1382 * 92%
Gras:
 
Prot:
 
Carb:
60,63g
 
73,05g
 
131,35g
- -
mar 13: 1297 * 86%
Gras:
 
Prot:
 
Carb:
32,50g
 
105,29g
 
149,22g
- -
lun 12: 1484 * 99%
Gras:
 
Prot:
 
Carb:
64,39g
 
89,67g
 
130,42g
- -
dom 11: 748 * 50%
Gras:
 
Prot:
 
Carb:
19,38g
 
55,62g
 
88,14g
- -
sab 10: 1143 * 76%
Gras:
 
Prot:
 
Carb:
33,54g
 
19,02g
 
177,55g
- -
ven 9: 1248 * 83%
Gras:
 
Prot:
 
Carb:
33,88g
 
105,13g
 
137,68g
- -
gio 8: 1149 * 77%
Gras:
 
Prot:
 
Carb:
39,27g
 
82,02g
 
120,63g
- -
mer 7: 1141 * 76%
Gras:
 
Prot:
 
Carb:
31,95g
 
100,52g
 
114,02g
- -
mar 6: 1173 * 78%
Gras:
 
Prot:
 
Carb:
30,02g
 
105,43g
 
123,01g
- -
lun 5: 1581 * 105%
Gras:
 
Prot:
 
Carb:
52,84g
 
136,48g
 
141,59g
- -
luglio 2024
sab 27: 739 * 49%
Gras:
 
Prot:
 
Carb:
38,05g
 
42,06g
 
50,53g
- -
ven 26: 965 * 64%
Gras:
 
Prot:
 
Carb:
40,81g
 
53,76g
 
96,17g
- -
gio 25: 1533 * 102%
Gras:
 
Prot:
 
Carb:
73,63g
 
107,28g
 
93,42g
- -
mer 24: 1374 * 92%
Gras:
 
Prot:
 
Carb:
65,91g
 
67,94g
 
125,43g
- -
mar 23: 1426 * 95%
Gras:
 
Prot:
 
Carb:
42,07g
 
102,56g
 
166,82g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.