Calendario della Dieta di ifonarik - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2023
lun 4: 452 * 30%
Gras:
 
Prot:
 
Carb:
22,76g
 
26,67g
 
37,42g
- -
dom 3: 61 * 4%
Gras:
 
Prot:
 
Carb:
2,50g
 
8,00g
 
1,51g
- -
aprile 2022
mer 20: 265 * 18%
Gras:
 
Prot:
 
Carb:
3,70g
 
4,20g
 
52,32g
- -
mar 19: 687 * 46%
Gras:
 
Prot:
 
Carb:
30,82g
 
31,11g
 
74,05g
- -
lun 18: 824 * 55%
Gras:
 
Prot:
 
Carb:
28,27g
 
73,88g
 
71,29g
- -
mar 12: 546 * 36%
Gras:
 
Prot:
 
Carb:
18,26g
 
23,04g
 
72,73g
- -
dom 10: 976 * 65%
Gras:
 
Prot:
 
Carb:
25,65g
 
49,84g
 
138,11g
- -
sab 9: 1531 * 102%
Gras:
 
Prot:
 
Carb:
56,63g
 
79,51g
 
175,41g
- -
ven 8: 1368 * 91%
Gras:
 
Prot:
 
Carb:
55,52g
 
89,29g
 
131,12g
- -
gio 7: 1329 * 89%
Gras:
 
Prot:
 
Carb:
69,39g
 
61,26g
 
117,85g
- -
mer 6: 1084 * 72%
Gras:
 
Prot:
 
Carb:
24,97g
 
94,76g
 
116,17g
- -
mar 5: 1219 * 81%
Gras:
 
Prot:
 
Carb:
40,04g
 
104,54g
 
109,79g
- -
lun 4: 1114 * 74%
Gras:
 
Prot:
 
Carb:
32,94g
 
120,39g
 
81,06g
- -
dom 3: 1381 * 92%
Gras:
 
Prot:
 
Carb:
49,87g
 
116,55g
 
120,52g
- -
sab 2: 1316 * 88%
Gras:
 
Prot:
 
Carb:
41,79g
 
75,34g
 
163,26g
- -
ven 1: 1262 * 84%
Gras:
 
Prot:
 
Carb:
36,41g
 
90,74g
 
139,73g
- -
marzo 2021
mer 3: 1459 * 91%
Gras:
 
Prot:
 
Carb:
56,54g
 
75,41g
 
168,24g
- -
mar 2: 1315 * 82%
Gras:
 
Prot:
 
Carb:
39,97g
 
79,82g
 
164,41g
- -
lun 1: 1487 * 93%
Gras:
 
Prot:
 
Carb:
40,19g
 
78,15g
 
212,70g
- -
giugno 2020
mar 23: 296 * 16%
Gras:
 
Prot:
 
Carb:
10,78g
 
19,04g
 
31,01g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.