Calendario della Dieta di VeryChris - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mar 24: 1054 * 66%
Gras:
 
Prot:
 
Carb:
24,53g
 
96,44g
 
106,72g
1885*  831
lun 23: 1054 * 66%
Gras:
 
Prot:
 
Carb:
24,53g
 
96,44g
 
106,72g
1885*  831
dom 22: 1237 * 77%
Gras:
 
Prot:
 
Carb:
42,28g
 
80,76g
 
129,64g
1885*  648
ven 20: 1102 * 69%
Gras:
 
Prot:
 
Carb:
36,14g
 
89,19g
 
124,36g
- -
mer 18: 1175 * 73%
Gras:
 
Prot:
 
Carb:
45,28g
 
87,14g
 
124,36g
1885*  710
mar 17: 1161 * 73%
Gras:
 
Prot:
 
Carb:
45,14g
 
86,34g
 
122,22g
1885*  724
dom 15: 1176 * 74%
Gras:
 
Prot:
 
Carb:
45,22g
 
86,64g
 
126,00g
1893*  717
ven 13: 1252 * 78%
Gras:
 
Prot:
 
Carb:
46,06g
 
91,46g
 
113,62g
1885*  633
gio 12: 1322 * 83%
Gras:
 
Prot:
 
Carb:
49,56g
 
97,46g
 
140,62g
1885*  563
mer 11: 1286 * 80%
Gras:
 
Prot:
 
Carb:
49,60g
 
97,46g
 
131,58g
1893*  607
mar 10: 1366 * 85%
Gras:
 
Prot:
 
Carb:
48,60g
 
97,46g
 
152,58g
1885*  519
mer 4: 1237 * 77%
Gras:
 
Prot:
 
Carb:
37,93g
 
95,20g
 
123,89g
1885*  648
agosto 2024
mer 28: 1188 * 74%
Gras:
 
Prot:
 
Carb:
30,56g
 
86,70g
 
136,98g
1893*  705
dom 25: 1208 * 76%
Gras:
 
Prot:
 
Carb:
31,20g
 
88,93g
 
137,80g
1901*  693
sab 24: 1208 * 76%
Gras:
 
Prot:
 
Carb:
31,20g
 
88,93g
 
137,80g
1885*  677
ven 23: 1248 * 78%
Gras:
 
Prot:
 
Carb:
31,20g
 
88,93g
 
145,80g
1893*  645
gio 22: 1105 * 69%
Gras:
 
Prot:
 
Carb:
12,79g
 
105,41g
 
133,24g
1885*  780
mer 21: 982 * 61%
Gras:
 
Prot:
 
Carb:
10,59g
 
97,67g
 
118,28g
1885*  903
lun 19: 1014 * 63%
Gras:
 
Prot:
 
Carb:
12,64g
 
94,74g
 
125,60g
- -
sab 17: 941 * 59%
Gras:
 
Prot:
 
Carb:
12,47g
 
93,94g
 
107,38g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.