Note Recenti Alimenti & Esercizi
ottobre 2020 |
lun 5: |
1152 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
69,20g |
|
46,10g |
|
119,35g |
|
-
|
-
|
dom 4: |
1633 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
70,45g |
|
92,44g |
|
155,19g |
|
-
|
-
|
sab 3: |
1311 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
81,57g |
|
75,92g |
|
81,13g |
|
-
|
-
|
ven 2: |
1481 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
59,41g |
|
114,47g |
|
114,26g |
|
-
|
-
|
gio 1: |
1707 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
46,09g |
|
133,81g |
|
182,83g |
|
-
|
-
|
settembre 2020 |
mer 30: |
1759 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
52,60g |
|
145,79g |
|
179,61g |
|
-
|
-
|
mar 29: |
1505 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
80,50g |
|
108,60g |
|
85,81g |
|
-
|
-
|
lun 28: |
1557 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
96,75g |
|
94,85g |
|
74,14g |
|
-
|
-
|
dom 27: |
2373 *
|
140%
|
Gras: |
|
Prot: |
|
Carb: |
107,91g |
|
263,37g |
|
71,00g |
|
-
|
-
|
sab 26: |
1703 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
63,94g |
|
127,36g |
|
150,05g |
|
-
|
-
|
ven 25: |
1401 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
57,44g |
|
57,80g |
|
162,86g |
|
-
|
-
|
gio 24: |
1736 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
77,56g |
|
93,23g |
|
142,09g |
|
-
|
-
|
mer 23: |
1649 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
44,01g |
|
183,66g |
|
129,92g |
|
-
|
-
|
lun 21: |
1351 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
35,14g |
|
103,25g |
|
152,25g |
|
-
|
-
|
dom 20: |
1368 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
48,26g |
|
98,72g |
|
129,92g |
|
-
|
-
|
ven 18: |
514 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
36,00g |
|
8,80g |
|
40,80g |
|
-
|
-
|
gio 17: |
1541 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
89,43g |
|
80,13g |
|
101,07g |
|
-
|
-
|
mer 16: |
1413 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
51,63g |
|
54,42g |
|
180,35g |
|
-
|
-
|
mar 15: |
1543 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
26,39g |
|
106,64g |
|
156,85g |
|
-
|
-
|
lun 14: |
1592 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
30,03g |
|
91,12g |
|
245,70g |
|
-
|
-
|
|
|