Note Recenti Alimenti & Esercizi
ottobre 2023 |
lun 2: |
1776 *
|
148%
|
Gras: |
|
Prot: |
|
Carb: |
39,03g |
|
20,61g |
|
327,38g |
|
-
|
-
|
dom 1: |
938 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
42,91g |
|
56,18g |
|
91,50g |
|
-
|
-
|
settembre 2023 |
ven 29: |
1653 *
|
138%
|
Gras: |
|
Prot: |
|
Carb: |
42,54g |
|
29,88g |
|
224,85g |
|
-
|
-
|
gio 28: |
1047 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
27,28g |
|
29,86g |
|
99,58g |
|
-
|
-
|
mer 27: |
300 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
14,69g |
|
14,35g |
|
28,49g |
|
-
|
-
|
lun 25: |
869 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
40,08g |
|
48,64g |
|
53,49g |
|
-
|
-
|
dom 24: |
1425 *
|
119%
|
Gras: |
|
Prot: |
|
Carb: |
44,90g |
|
35,04g |
|
211,27g |
|
-
|
-
|
sab 23: |
742 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
29,31g |
|
32,28g |
|
73,91g |
|
-
|
-
|
mer 20: |
1151 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
62,54g |
|
22,96g |
|
123,23g |
|
-
|
-
|
mar 19: |
1214 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
48,94g |
|
43,52g |
|
141,01g |
|
-
|
-
|
dom 17: |
1162 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
21,57g |
|
34,09g |
|
204,50g |
|
-
|
-
|
gio 14: |
804 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
30,31g |
|
36,62g |
|
95,60g |
|
-
|
-
|
mer 13: |
1380 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
28,80g |
|
38,62g |
|
265,68g |
|
-
|
-
|
lun 11: |
888 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
43,32g |
|
10,94g |
|
116,95g |
|
-
|
-
|
mar 5: |
786 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
4,55g |
|
4,99g |
|
181,03g |
|
-
|
-
|
dom 3: |
384 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
1,08g |
|
1,88g |
|
88,65g |
|
-
|
-
|
ven 1: |
875 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
33,11g |
|
18,49g |
|
125,19g |
|
-
|
-
|
agosto 2023 |
gio 31: |
1253 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
22,96g |
|
32,86g |
|
230,41g |
|
-
|
-
|
mer 30: |
1249 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
16,07g |
|
30,84g |
|
264,42g |
|
-
|
-
|
dom 27: |
415 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
16,29g |
|
23,59g |
|
52,59g |
|
-
|
-
|
|
|