Calendario della Dieta di ZaikaKat - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mar 17: 1194 * 70%
Gras:
 
Prot:
 
Carb:
28,15g
 
101,64g
 
139,26g
912*  282
lun 16: 2032 * 120%
Gras:
 
Prot:
 
Carb:
55,73g
 
116,25g
 
277,29g
2280*  248
dom 15: - - 1783* -
sab 14: 1418 * 83%
Gras:
 
Prot:
 
Carb:
44,18g
 
91,19g
 
153,90g
1765*  347
ven 13: - - 2332* -
gio 12: 1204 * 71%
Gras:
 
Prot:
 
Carb:
37,76g
 
114,79g
 
137,14g
1728*  524
mer 11: 1603 * 94%
Gras:
 
Prot:
 
Carb:
35,97g
 
111,45g
 
204,45g
2295*  692
mar 10: 1186 * 70%
Gras:
 
Prot:
 
Carb:
25,14g
 
92,88g
 
145,36g
1875*  689
lun 9: 1829 * 108%
Gras:
 
Prot:
 
Carb:
61,40g
 
145,09g
 
163,33g
2149*  320
dom 8: 1845 * 109%
Gras:
 
Prot:
 
Carb:
42,76g
 
130,15g
 
226,88g
1781*  64
sab 7: 1932 * 114%
Gras:
 
Prot:
 
Carb:
51,23g
 
109,37g
 
176,96g
1399*  533
ven 6: 1895 * 111%
Gras:
 
Prot:
 
Carb:
57,80g
 
159,44g
 
171,33g
2384*  489
gio 5: 417 * 25%
Gras:
 
Prot:
 
Carb:
19,25g
 
23,18g
 
37,46g
1753*  1336
mer 4: 1367 * 80%
Gras:
 
Prot:
 
Carb:
51,98g
 
114,68g
 
83,19g
2235*  868
mar 3: 1636 * 96%
Gras:
 
Prot:
 
Carb:
61,63g
 
118,68g
 
190,45g
1783*  147
lun 2: 1506 * 89%
Gras:
 
Prot:
 
Carb:
59,50g
 
87,30g
 
118,68g
2377*  871
dom 1: 1782 * 105%
Gras:
 
Prot:
 
Carb:
37,89g
 
143,88g
 
209,51g
1802*  20
agosto 2024
sab 31: 1158 * 68%
Gras:
 
Prot:
 
Carb:
23,02g
 
126,36g
 
111,69g
1895*  737
ven 30: - - 1864* -
gio 29: - - 1789* -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.