Note Recenti Alimenti & Esercizi
| gennaio 2023 |
| lun 30: |
696 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
19,12g |
|
20,94g |
|
122,58g |
|
-
|
-
|
| mar 24: |
165 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
5,37g |
|
2,64g |
|
29,30g |
|
-
|
-
|
| lun 23: |
780 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
14,27g |
|
20,34g |
|
153,26g |
|
1327*
|
 547
|
| ven 20: |
721 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
19,75g |
|
33,45g |
|
114,26g |
|
-
|
-
|
| mer 18: |
437 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
8,45g |
|
19,41g |
|
70,15g |
|
-
|
-
|
| dom 15: |
192 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
1,97g |
|
31,13g |
|
10,55g |
|
-
|
-
|
| sab 14: |
837 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
25,73g |
|
26,32g |
|
130,73g |
|
-
|
-
|
| mer 11: |
224 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
4,37g |
|
7,67g |
|
35,66g |
|
-
|
-
|
| mar 10: |
588 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
22,41g |
|
21,51g |
|
78,50g |
|
-
|
-
|
| dom 8: |
253 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
7,57g |
|
13,08g |
|
34,48g |
|
-
|
-
|
| mar 3: |
480 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
11,33g |
|
14,58g |
|
87,44g |
|
-
|
-
|
| lun 2: |
765 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
16,31g |
|
25,65g |
|
145,01g |
|
-
|
-
|
| dicembre 2022 |
| sab 31: |
719 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
25,92g |
|
22,33g |
|
105,36g |
|
-
|
-
|
| ven 30: |
1042 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
35,09g |
|
31,00g |
|
157,98g |
|
-
|
-
|
| gio 29: |
564 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
25,96g |
|
19,64g |
|
70,48g |
|
-
|
-
|
| mer 28: |
813 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
19,10g |
|
21,21g |
|
146,91g |
|
-
|
-
|
| mar 27: |
767 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
27,19g |
|
17,32g |
|
119,01g |
|
-
|
-
|
| lun 26: |
904 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
34,40g |
|
22,79g |
|
130,10g |
|
-
|
-
|
| giugno 2019 |
| dom 16: |
505 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
6,60g |
|
11,33g |
|
102,36g |
|
-
|
-
|
| ven 14: |
1175 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
59,94g |
|
28,01g |
|
136,33g |
|
-
|
-
|
|
|
