Note Recenti Alimenti & Esercizi
| settembre 2019 |
| dom 1: |
290 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
17,78g |
|
29,52g |
|
2,01g |
|
-
|
-
|
| agosto 2019 |
| mar 20: |
594 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
25,74g |
|
41,72g |
|
49,59g |
|
-
|
-
|
| lun 19: |
1326 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
46,71g |
|
110,25g |
|
119,80g |
|
-
|
-
|
| dom 18: |
1523 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
41,39g |
|
114,67g |
|
164,48g |
|
-
|
-
|
| sab 10: |
347 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
9,75g |
|
17,14g |
|
49,01g |
|
-
|
-
|
| ven 9: |
1167 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
56,98g |
|
59,13g |
|
107,93g |
|
-
|
-
|
| gio 8: |
1231 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
30,86g |
|
116,05g |
|
119,85g |
|
-
|
-
|
| mer 7: |
1878 *
|
142%
|
Gras: |
|
Prot: |
|
Carb: |
72,54g |
|
112,12g |
|
199,95g |
|
-
|
-
|
| mar 6: |
1398 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
40,70g |
|
114,39g |
|
141,04g |
|
-
|
-
|
| lun 5: |
1606 *
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
58,98g |
|
138,11g |
|
132,67g |
|
-
|
-
|
| dom 4: |
1623 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
66,46g |
|
120,53g |
|
136,17g |
|
-
|
-
|
| sab 3: |
1213 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
45,15g |
|
146,52g |
|
54,99g |
|
-
|
-
|
| ven 2: |
1584 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
56,51g |
|
152,17g |
|
118,20g |
|
-
|
-
|
| gio 1: |
1396 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
58,78g |
|
117,00g |
|
102,53g |
|
-
|
-
|
| luglio 2019 |
| mer 31: |
1554 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
44,00g |
|
156,24g |
|
135,50g |
|
-
|
-
|
| mar 30: |
515 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
12,66g |
|
30,75g |
|
70,64g |
|
-
|
-
|
| lun 29: |
596 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
15,59g |
|
35,17g |
|
78,32g |
|
-
|
-
|
| dom 28: |
1338 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
55,76g |
|
82,89g |
|
122,35g |
|
-
|
-
|
| sab 27: |
2026 *
|
153%
|
Gras: |
|
Prot: |
|
Carb: |
91,98g |
|
153,52g |
|
145,00g |
|
-
|
-
|
| ven 26: |
1463 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
49,15g |
|
108,17g |
|
143,13g |
|
-
|
-
|
|
|
