Calendario della Dieta di Айнур Тлесова - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2021
lun 25: 216 * 11%
Gras:
 
Prot:
 
Carb:
7,17g
 
17,95g
 
20,01g
- -
sab 23: 197 * 10%
Gras:
 
Prot:
 
Carb:
5,88g
 
4,72g
 
33,89g
1412*  1215
ven 22: 349 * 18%
Gras:
 
Prot:
 
Carb:
12,87g
 
23,56g
 
37,70g
2442*  2093
dicembre 2020
gio 24: 983 * 66%
Gras:
 
Prot:
 
Carb:
61,52g
 
34,30g
 
72,78g
- -
luglio 2019
gio 4: 946 * 63%
Gras:
 
Prot:
 
Carb:
41,38g
 
86,97g
 
58,27g
- -
mer 3: 853 * 57%
Gras:
 
Prot:
 
Carb:
26,35g
 
76,95g
 
61,50g
- -
mar 2: 767 * 51%
Gras:
 
Prot:
 
Carb:
29,18g
 
95,02g
 
29,73g
1515*  748
lun 1: 502 * 33%
Gras:
 
Prot:
 
Carb:
11,12g
 
32,24g
 
70,97g
1898*  1396
giugno 2019
dom 30: 442 * 29%
Gras:
 
Prot:
 
Carb:
23,25g
 
30,14g
 
27,71g
1491*  1049
sab 29: 1022 * 68%
Gras:
 
Prot:
 
Carb:
28,85g
 
37,75g
 
150,42g
1492*  470
ven 28: 504 * 34%
Gras:
 
Prot:
 
Carb:
16,58g
 
40,01g
 
52,71g
1883*  1379
gio 27: 472 * 31%
Gras:
 
Prot:
 
Carb:
13,09g
 
35,27g
 
51,61g
1498*  1026
mer 26: 492 * 33%
Gras:
 
Prot:
 
Carb:
17,33g
 
53,06g
 
31,22g
1907*  1415
mar 25: 813 * 54%
Gras:
 
Prot:
 
Carb:
37,16g
 
43,54g
 
80,28g
1633*  820
lun 24: 688 * 46%
Gras:
 
Prot:
 
Carb:
29,70g
 
53,14g
 
50,75g
1898*  1210
dom 23: 1257 * 84%
Gras:
 
Prot:
 
Carb:
52,43g
 
98,55g
 
38,36g
1522*  265
sab 22: 598 * 40%
Gras:
 
Prot:
 
Carb:
28,83g
 
62,61g
 
20,45g
1613*  1015
ven 21: 822 * 55%
Gras:
 
Prot:
 
Carb:
32,26g
 
69,16g
 
60,28g
1922*  1100
gio 20: 729 * 49%
Gras:
 
Prot:
 
Carb:
27,84g
 
56,03g
 
62,83g
1581*  852
mer 19: 1295 * 86%
Gras:
 
Prot:
 
Carb:
54,81g
 
61,86g
 
137,67g
2034*  739
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.