Calendario della Dieta di emtrs - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2024
ven 4: 301 * 14%
Gras:
 
Prot:
 
Carb:
5,39g
 
36,14g
 
26,18g
- -
mar 1: 321 * 15%
Gras:
 
Prot:
 
Carb:
5,19g
 
35,51g
 
31,28g
- -
settembre 2024
ven 27: 1529 * 73%
Gras:
 
Prot:
 
Carb:
41,05g
 
95,21g
 
193,72g
1542*  13
gio 26: 1614 * 77%
Gras:
 
Prot:
 
Carb:
30,60g
 
112,84g
 
222,94g
4313*  2699
mer 25: 1447 * 69%
Gras:
 
Prot:
 
Carb:
31,97g
 
100,96g
 
195,52g
5802*  4355
mar 24: 1511 * 72%
Gras:
 
Prot:
 
Carb:
35,59g
 
96,18g
 
202,43g
4059*  2548
lun 23: 1494 * 71%
Gras:
 
Prot:
 
Carb:
31,19g
 
116,70g
 
187,53g
5052*  3558
dom 22: 1518 * 72%
Gras:
 
Prot:
 
Carb:
31,69g
 
101,23g
 
206,97g
1390*  128
sab 21: 1591 * 76%
Gras:
 
Prot:
 
Carb:
34,20g
 
101,62g
 
213,92g
5464*  3873
ven 20: 1524 * 73%
Gras:
 
Prot:
 
Carb:
28,06g
 
99,35g
 
215,31g
5015*  3491
gio 19: 1560 * 74%
Gras:
 
Prot:
 
Carb:
45,95g
 
102,18g
 
187,99g
1978*  418
mer 18: 1357 * 65%
Gras:
 
Prot:
 
Carb:
34,54g
 
93,96g
 
170,21g
3792*  2435
mar 17: 1485 * 71%
Gras:
 
Prot:
 
Carb:
39,63g
 
87,83g
 
196,25g
1756*  271
lun 16: 1518 * 72%
Gras:
 
Prot:
 
Carb:
47,03g
 
90,75g
 
189,53g
1614*  96
dom 15: 1348 * 64%
Gras:
 
Prot:
 
Carb:
32,49g
 
82,75g
 
181,51g
1646*  298
sab 14: 1252 * 60%
Gras:
 
Prot:
 
Carb:
33,42g
 
63,41g
 
166,34g
5003*  3751
ven 13: 1334 * 64%
Gras:
 
Prot:
 
Carb:
41,53g
 
70,44g
 
167,92g
2771*  1437
gio 12: 1445 * 69%
Gras:
 
Prot:
 
Carb:
39,21g
 
83,11g
 
189,50g
3311*  1866
mer 11: 1464 * 70%
Gras:
 
Prot:
 
Carb:
42,79g
 
95,36g
 
146,09g
1578*  114
mar 10: 1390 * 66%
Gras:
 
Prot:
 
Carb:
35,93g
 
66,53g
 
196,30g
4109*  2719
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.