Note Recenti Alimenti & Esercizi
| dicembre 2022 |
| dom 11: |
591 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
17,09g |
|
21,09g |
|
90,66g |
|
-
|
-
|
| sab 10: |
833 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
12,66g |
|
77,53g |
|
100,27g |
|
-
|
-
|
| ven 9: |
1500 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
32,60g |
|
96,37g |
|
208,69g |
|
-
|
-
|
| gio 8: |
814 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
20,16g |
|
61,91g |
|
95,31g |
|
-
|
-
|
| mer 7: |
916 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
34,04g |
|
25,37g |
|
130,11g |
|
-
|
-
|
| mar 6: |
1552 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
91,45g |
|
98,34g |
|
82,44g |
|
-
|
-
|
| lun 5: |
1183 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
45,67g |
|
114,72g |
|
58,79g |
|
-
|
-
|
| dom 4: |
1328 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
46,50g |
|
93,56g |
|
93,60g |
|
-
|
-
|
| sab 3: |
1378 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
55,78g |
|
62,90g |
|
145,44g |
|
-
|
-
|
| ven 2: |
1166 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
48,61g |
|
89,61g |
|
88,12g |
|
-
|
-
|
| gio 1: |
1009 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
39,48g |
|
77,59g |
|
79,98g |
|
-
|
-
|
| novembre 2022 |
| mer 30: |
1679 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
88,36g |
|
94,45g |
|
131,55g |
|
-
|
-
|
| mar 29: |
1265 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
58,46g |
|
72,75g |
|
114,20g |
|
-
|
-
|
| lun 28: |
1421 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
76,17g |
|
88,95g |
|
95,74g |
|
-
|
-
|
| dom 27: |
1528 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
69,97g |
|
96,05g |
|
134,33g |
|
-
|
-
|
| sab 26: |
1581 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
98,99g |
|
57,87g |
|
113,87g |
|
-
|
-
|
| ven 25: |
2311 *
|
122%
|
Gras: |
|
Prot: |
|
Carb: |
121,08g |
|
84,81g |
|
222,22g |
|
-
|
-
|
| ottobre 2021 |
| mer 20: |
362 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
21,36g |
|
20,17g |
|
22,44g |
|
-
|
-
|
| mar 19: |
1659 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
80,58g |
|
80,02g |
|
153,84g |
|
-
|
-
|
| lun 18: |
1771 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
77,07g |
|
128,78g |
|
139,37g |
|
-
|
-
|
|
|
